Tag: cucumber salad for weight loss

5 Carrot-Based Salads To Help You Lose Those Extra Kilos
Health

5 Carrot-Based Salads To Help You Lose Those Extra Kilos

[ad_1] One of the most go-to meals when it comes to weight loss is salads. They are high in fibre and water content which promotes fullness without those extra calories. The best part is that you can incorporate almost every vegetable in a salad, including humble carrots, which are available in the market in abundance. Delightfully crunchy and vibrant in colour, carrots are a powerhouse of nutrition and a winter staple in Indian households. This veggie is packed with vitamins, minerals, and fibres, making it an excellent meal ingredient when you want to lose those extra kilos. They add a vibrant colour and pleasing crunch to your meals, leaving you asking for more. Plus, their natural sweetness balances the savoury and tangy flavours of the meals. One of the best ways to get the most out...