cucumber recipes for summer

5 Healthy And Interesting Ways To Add Cucumber To Your Summer Diet

26Apr

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Health

5 Healthy And Interesting Ways To Add Cucumber To Your Summer Diet

[ad_1] We are barely halfway through summer and we already feel exhausted. Extreme heat is taking a toll on our mood, energy levels as well as overall health. It is essential that we modify our diet according to the season and opt for summer-friendly foods. We should not only include more hydrating ingredients but also stay away from those with a heating effect on our bodies. A number of fruits and veggies are popular during summer because of their high water content. One such ingredient is cucumber. Although botanically a fruit, cucumbers are widely considered to be a vegetable - mainly because they tend to be used in savoury rather than sweet preparations. Here's why you need to add cucumbers to your diet:Also Read: Cucumber Nutrition: Amazing Cucumber Nutritional Facts And Health Bene...

Summer Special: Cook This Cool Cucumber Curd Rice Recipe In 15 Minutes

[ad_1] As soon as summer approaches, many of us feel loss of appetite. Food does not seem tempting anymore because we bloat ourselves with water and liquids, leaving no space or very little space for food. In this season, it's best to add light and cooling foods to our diet, which will not cause inflammation. It's best to avoid heavy and fried foods like butter chicken, pakodas, etc. If you too want to add light meals to your summer diet, then this cucumber curd rice recipe will be perfect for you. Cucumber and rice might not sound too tempting to many of you, but this tasty recipe will leave you asking for more.Cucumber curd rice is easy to make and healthy to eat as well. The best part is that it doesn't require complex cooking steps. This recipe can simply be made in 15 minutes in you...

How To Make South Indian-Style Cucumber Chutney

[ad_1] Cucumber is one of the common foods in Indian kitchens. It is low in calories and brimming with hydrating properties. As per health experts, cucumber has more than 90 percent water content and helps keep dehydration at bay. And what we love the most about cucumber is that it is quite versatile and can be a part of various recipes. You can have it as is or make salad and sabzi out of it. In fact, we also love making juice and smoothie with cucumber. If you thought the versatility of cucumber is limited to this, then you are absolutely mistaken. We have found another amazing recipe that will make cucumber yet more delicious for all. It is called cucumber chutney.An Indian meal seems incomplete without chutney. And we love having it as a side dish with rice, roti and paratha. If you ...