coriander for diabetes

[ad_1] While seeking natural remedies for health problems, you can find many hidden treasures that possess remarkable health benefits. Among these treasures is coriander, a versatile herb known for its culinary uses. Coriander seeds are widely used in food preparations, especially in Indian cuisine. They add a nutty and slightly citrus flavour and fill the dish with their unique aroma. Beyond its culinary prowess, coriander offers a range of health benefits, most notably its ability to regulate blood sugar levels. Coriander seeds are considered a great addition to diabetes diet and the best way to consume them is with coriander seeds water. Also Read: 7 Amazing Coriander Seeds Benefits: From Tackling Diabetes to Improving the SkinIs Coriander Water Good For Diabetics? Does Coriander Wat...

[ad_1] Diabetes is one of the major threats that people are facing today across the globe. According to the International Diabetes Federation, approximately 537 million adults, aged between 20 and 79, are affected by this lifestyle disease. The data further claims that the total number of people living with diabetes is projected to rise to 643 million by 2030 and 783 million by 2045. India too is experiencing a boom in diabetes. Consultant nutritionist Rupali Datta states, "Type 2 diabetes is a major health issue that we face today. While our ethnicity, genetic predisposition, makes us more vulnerable to diabetes, the cause for this is our lifestyle." Hence, experts from across the globe recommend maintaining a healthy lifestyle and food habits to keep our blood sugar levels in check.But...

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