cooling foods to have in summer

[ad_1] As the temperatures continue to soar, our energy levels constantly seem to dip. The heat makes us feel dehydrated and lethargic, and this has a drastic impact on our day-to-day activities. This is why it is important to replenish our energy levels with the right type of food and drinks. Luckily, there are plenty of such foods that have a naturally cooling effect on the body and should be stocked in our kitchen pantry at all times. If you're looking for such foods, we suggest you buy them on the NDTV Big Bonus App. The best part is that, if you use the NDTV Big Bonus App to buy these foods, you receive gift coupons on your purchases and up to 20% rewards on the app. Download the NDTV Big Bonus App from the App Store or Google Play, register on the app and link your bank cards to ea...

[ad_1] Who doesn't love pairing snacks and foods with a delicious chutney? Whether it's a South Indian delicacy, a crispy pakora or a plain cheela - just a little chutney can take the dish to the next level. India's rich culinary heritage is reflected in the variety of chutneys we find across the country. So, there is definitely no shortage of options to choose from. But since it's summer, there are certain factors you should take into consideration. Specific spices and ingredients have a heating effect on your body and can pose a health risk if consumed in excess during the summer. But there are others which have a cooling and detoxifying effect on your body, making them ideal for the hot weather. We have accordingly chosen 5 healthy and yummy chutneys you must opt for this season:Here ...

Tag: cooling foods to have in summer

5 Cooling Foods You Must Stock Up On For Beating The Summer Heat

5 Cooling Chutneys To Enjoy In Summer – And Which Ones To Avoid