Tag: cooling foods for summer

5 Cooling Foods You Must Stock Up On For Beating The Summer Heat
Health

5 Cooling Foods You Must Stock Up On For Beating The Summer Heat

[ad_1] As the temperatures continue to soar, our energy levels constantly seem to dip. The heat makes us feel dehydrated and lethargic, and this has a drastic impact on our day-to-day activities. This is why it is important to replenish our energy levels with the right type of food and drinks. Luckily, there are plenty of such foods that have a naturally cooling effect on the body and should be stocked in our kitchen pantry at all times. If you're looking for such foods, we suggest you buy them on the NDTV Big Bonus App. The best part is that, if you use the NDTV Big Bonus App to buy these foods, you receive gift coupons on your purchases and up to 20% rewards on the app. Download the NDTV Big Bonus App from the App Store or Google Play, register on the app and link your bank cards to ea...
Summer Diet Tips: 5 Foods And Drinks That Can Help Prevent Heat Stroke
Health

Summer Diet Tips: 5 Foods And Drinks That Can Help Prevent Heat Stroke

[ad_1] Summer is here in all its glory and its dangers. You may have been looking forward to this season for a number of reasons - perhaps because it brings mangoes, vacations or natural beauty. But what we were not waiting for is the extreme heat and humidity that comes with summer. Various regions have registered record-breaking high temperatures - and it's only April! If you're stepping outside, you may be at risk of heat exhaustion or worse still, a heat stroke. The symptoms of both these conditions vary slightly, and the latter is much more dangerous. But both are heat-related issues that may be avoided by taking adequate precautions beforehand. Your diet can actually play a central role in ensuring that you stay safe during this season. Below are some of the foods and drinks you mu...