Tag: cold wave

Cold Wave Grips Delhi-NCR: 5 Dietary Tips To Brave The Mercury Drop And Stay Warm
16Jan By adminNo Comments
Health

Cold Wave Grips Delhi-NCR: 5 Dietary Tips To Brave The Mercury Drop And Stay Warm

[ad_1] Delhi and adjacent regions, including Chandigarh, Punjab, and Haryana, continue to grapple with cold conditions, with the India Meteorological Department (IMD) issuing a severe cold wave alert. Reportedly, the IMD states that Delhi's minimum temperature recorded today (on Tuesday) was four notches below the season's average. While Delhi-NCR struggles to get out of bed in such severe temperatures, it becomes even more important to take care of your health to prevent the cold wave. After all, the drop in mercury directly affects your immunity, further increasing the risks of flu, fever, respiratory trouble, and more. According to health experts, the best practice is to maintain a healthy diet to naturally warm yourself.Also Read: Cold Wave: 7 Warm And Nourishing Recipes To Beat Wint...
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Winter-Special Saag: Varieties, Health Benefits, Recipes And More
6Jan By adminNo Comments
Health

Winter-Special Saag: Varieties, Health Benefits, Recipes And More

[ad_1] The importance of eating local, seasonal and healthy food has been highlighted quite a bit in the recent past. Fresh, organic produce that is hyper-locally sourced is said to be the best bet to stay fit and healthy. When it comes to winter too, there are plenty of amazing ingredients that are available across India. Be it peas, carrots, beetroot, cauliflower, radish, or the multitude of leafy greens - these foods don't just taste delicious but are extremely beneficial for winters too. Even the humble saag, made throughout Indian states, is a great way to enjoy the winter season. But what exactly is saag? And what are its various kinds and recipes? Here's all you need to know about the winter-special saag.What Is Winter-Special Saag: Are Saag And Palak The Same?Saag is one of the m...
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Cold Wave: 7 Warm And Nourishing Recipes To Beat Winter Chills
29Dec By adminNo Comments
Health

Cold Wave: 7 Warm And Nourishing Recipes To Beat Winter Chills

[ad_1] India is experiencing a bitter cold wave, especially across the Northern part. Frozen lakes, heavy snowfall, sub-zero temperatures and biting cold winds are what characterise the winter season. Thankfully, there are many warm and nourishing recipes that can keep us warm from within. These are seasonal dishes made with ingredients that are best consumed during cold winter months for their warming properties. Further, they boost immunity and may help keep seasonal infections and diseases at bay. So now, you can stay warm during the cold wave without compromising on taste.Here Are 7 Warm And Nourishing Recipes To Beat Winter Chills:1. Mooli ParathaMade with whole wheat and loaded with ghee, paratha is a winter staple. Fill it with seasonal vegetables such as radish or mooli and you h...
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Cold Wave: 7 Desi Indian Foods That Will Warm You From Within
28Dec By adminNo Comments
Health

Cold Wave: 7 Desi Indian Foods That Will Warm You From Within

[ad_1] It's that time of the year again when a biting cold wave engulfs India, especially the northern regions. As the cold winds blanket outside, we crawl into a cosy blanket inside. We will take anything and everything that will keep us warm right now. And nothing compares to the warmth of desi Indian food. But if you want to pick those foods that are particularly more warming than others, you don't have to look far. Just head to your kitchen and you'll find some desi foods that will warm you up instantly.  (Also Read: Winter Diet: Follow These 5 Diet Tips To Stay Warm Naturally During Winters)Here're 7 Best Desi Foods To Eat In Winter To Stay Warm 1. Onions:  Did you know that onion is used as 'Chi' (meaning 'Energising Tonic') in traditional Chinese medicine? Onions are known to stim...
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Cold Wave: 7 Desi Indian Foods That Will Warm You From Within
27Dec By adminNo Comments
Health

Cold Wave: 7 Desi Indian Foods That Will Warm You From Within

[ad_1] It's that time of the year again when a biting cold wave engulfs India, especially the northern regions. As the cold winds blanket outside, we crawl into a cosy blanket inside. We will take anything and everything that will keep us warm right now. And nothing compares to the warmth of desi Indian food. But if you want to pick those foods that are particularly more warming than others, you don't have to look far. Just head to your kitchen and you'll find some desi foods that will warm you up instantly.  (Also Read: Winter Diet: Follow These 5 Diet Tips To Stay Warm Naturally During Winters)Here're 7 Best Desi Foods To Eat In Winter To Stay Warm 1. Onions:  Did you know that onion is used as 'Chi' (meaning 'Energising Tonic') in traditional Chinese medicine? Onions are known to stim...
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7 Desi Warming Foods To Brave The Cold Wave In India
27Dec By adminNo Comments
Health

7 Desi Warming Foods To Brave The Cold Wave In India

[ad_1] It's that time of the year again when a biting cold wave engulfs India, especially the northern regions. As the cold winds blanket outside, we crawl into a cosy blanket inside. We will take anything and everything that will keep us warm right now. And nothing compares to the warmth of desi Indian food. But if you want to pick those foods that are particularly more warming than others, you don't have to look far. Just head to your kitchen and you'll find some desi foods that will warm you up instantly.  (Also Read: Winter Diet: Follow These 5 Diet Tips To Stay Warm Naturally During Winters)Here're 7 Best Desi Foods To Eat In Winter To Stay Warm 1. Onions:  Did you know that onion is used as 'Chi' (meaning 'Energising Tonic') in traditional Chinese medicine? Onions are known to stim...
Read More