Tag: coconut oil

Viral Video Shows How Ropes Are Made From A Part Of Coconuts, Gets 26 Million Views
Health

Viral Video Shows How Ropes Are Made From A Part Of Coconuts, Gets 26 Million Views

[ad_1] Sustainability has become an integral part of our daily lives, with more people embracing eco-friendly choices to reduce their environmental impact. One remarkable example of sustainability is coconut, a ubiquitous and versatile natural resource. Coconuts are commonly found in many parts of the world, and they offer a multitude of sustainable applications. From the nutritious water and fruit inside to the durable shell and fibrous husk, coconuts provide a treasure trove of eco-friendly possibilities. They can be transformed into a variety of sustainable products, such as coconut oil, milk, and flour, which are not only nutritious but also contribute to reducing food waste. Moreover, coconut shells can be repurposed to create eco-friendly utensils, containers, and even home decor. ...
Sustainability in Action: Coconut Shell Ropes Gain Popularity
Health

Sustainability in Action: Coconut Shell Ropes Gain Popularity

[ad_1] Sustainability has become an integral part of our daily lives, with more people embracing eco-friendly choices to reduce their environmental impact. One remarkable example of sustainability is coconut, a ubiquitous and versatile natural resource. Coconuts are commonly found in many parts of the world, and they offer a multitude of sustainable applications. From the nutritious water and fruit inside to the durable shell and fibrous husk, coconuts provide a treasure trove of eco-friendly possibilities. They can be transformed into a variety of sustainable products, such as coconut oil, milk, and flour, which are not only nutritious but also contribute to reducing food waste. Moreover, coconut shells can be repurposed to create eco-friendly utensils, containers, and even home decor. ...
Why Cooking With Coconut Oil Is A Great Idea
Health

Why Cooking With Coconut Oil Is A Great Idea

[ad_1] Coconut oil is predominantly used in South Indian cuisine and has been used to make delicious foods since forever. Coconut oil has proved to be such an amazing base for cooking that it is now finding its way into kitchens across the country. It has a distinct flavour which might be repulsive in the first instance. But once you would know the various health benefits that this offers, you would like to give it a try. And believe us, it will be worth it. And in no time, the smell of coconut oil will stop bothering you. Do you know where does this remarkable oil come from? It is extracted from the mature coconuts harvested from the mighty coconut palm. Let's know about this wonderful oil and why you should also be cooking with it.Also Read: Is Ghee Better Than Olive Oil For Indian Coo...
5 Healthy Refined Oil Alternatives That Can Help Burn Belly Fat
Health

5 Healthy Refined Oil Alternatives That Can Help Burn Belly Fat

[ad_1] We all can agree that belly fat is indeed the most difficult to lose. While a number of factors can contribute to the accumulation of this stubborn fat, it all usually starts with the type of oil that we use for cooking our food. Refined oil is one such oil that is used on a regular basis in Indian households. From making pakodas, kachoris and bhaturas, to cakes, brownies and more, some of our most-loved dishes are unfortunately made with refined oil. While it definitely makes the food taste a lot better, its overconsumption can also lead to several health problems. So, what should be done? We simply swap it with healthier alternatives! Luckily, there are several substitutes for refined oil that you can use for cooking and get rid of belly fat sooner.Also Read: Ditch Refined Flour...
Rujuta Diwekar Suggests 3 Simple Tricks To Include Healthy Fats In Your Diet
Health

Rujuta Diwekar Suggests 3 Simple Tricks To Include Healthy Fats In Your Diet

[ad_1] In the recent past, we have seen a drastic shift in the way people diet. Rather than eliminating entire food groups from the diet, there is a switch towards eating a wholesome and healthy balanced diet. Ancient practices are being brought back, and people are trying out the wisdom passed on as per Indian traditions and our grandmothers. Fats are one food group that people have been constantly avoiding in a bid to lose weight. But of late, several nutritionists have spoken about how there are some healthy fats that could actually benefit the diet and speed up the weight loss journey. Celebrity nutritionist Rujuta Diwekar too recently shared a video about healthy fats that should be brought back into the diet.Rujuta Diwekar shared this video as part of her '12-week fitness project' ...