cinnamon green tea – pressnews

[ad_1] Over the years, green tea has become an integral part of our daily lives, thanks to the range of health benefits it brings to the table. It is loaded with antioxidants and catechins, making it a perfect drink for detoxification, digestion, and metabolism, further promoting various bodily functions. Did you know you could amplify its goodness with some alterations in the brew? Fret not; you do not need to go miles to do that. Instead, reach out to your spice rack in the kitchen and pick the clove and cinnamon jars just before you start making your next cup of green tea. You heard us right. Adding some cinnamon and clove to your green tea elevates its benefits by leaps and bounds.Also Read: Coffee Or Green Tea- Which Is Better For Heart Health And Hypertension?What Makes Cinnamon An...

[ad_1] Diabetes is one major concern, affecting 463 million people across the globe. According to the International Diabetes Federation, it is estimated to rise up to 153 million by 2045. Diabetes is a chronic disease, characterised by increased blood sugar levels in the body. If left unattended, this may lead to several other diseases, including heart ailment, kidney-related issues and more. Hence, experts recommend managing blood sugar levels with a healthy lifestyle and balanced diet. This brings up the question - what is a balanced diet? It is referred to as a diet enriched with essential nutrients and consumed at the right hour of the day.According to consultant nutritionist Rupali Datta, "one must maintain a balanced fibre, carb and protein intake as a part of a diabetes diet. Adde...

Tag: cinnamon green tea

Love Green Tea? You Need to Try It with Cinnamon and Clove ASAP

Diabetes Diet: How To Make Cinnamon Green Tea To Manage Blood Sugar