Cinnamon May Help You Learn And Remember Things Better – Experts Explain
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An Indian kitchen is a storehouse of all things healthy, wealthy and wise. We find a range of masalas on the spice rack that are aromatic and flavourful and add richness to Indian cuisine. That's not all. All these spices are super nutritious too. Loaded with several essential nutrients, they have been a part of traditional medical practice since time immemorial. One such spice that rules our everyday life is cinnamon (dal chini). It is widely used to add a distinct flavour to our meals and also comes with several healing properties. Cinnamon is loaded with antioxidants, and anti-inflammatory and anti-viral properties that help boost overall immunity. A new study states, it helps promote brain health too. Published in the journal Nutritional Neuroscience, the study states that cin...