Munch Some Chestnuts This Winter To Reap A Host Of Health Benefits
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Munching a handful of mixed nuts throughout the day is what most of us have been doing every winter. From almonds, cashews, and walnuts to raisins and pistachio, these nuts have a distinct crunch, taste, and texture that gets us hooked on them. Besides their deliciousness, each of these nuts is also rich in essential nutrients. Now if you are looking for something new to add to your jar of nuts, then some roasted chestnuts could be a great option. These are tasty, versatile, and easily available in markets. There are plenty of reasons to relish chestnuts this winter and their health benefits are one of them.Also read: Watch: This Water Chestnut Salad Recipe Will Give Tangy, Healthy Makeover To Your Meal According to nutritionist Lovneet Batra, consuming chestnuts can be beneficial...