Unique Kadhi Recipe That Is Rich In Calcium Too – Try Gujarati Suva Kadhi!
[ad_1]
What, according to you, is so unique about an Indian meal? We feel it's the mix of completely different ingredients, oscillating between sweet, savoury, and spicy flavours, without overlapping each other. In fact, each element shares its unique space on the plate, creating a harmony of taste, texture, and health as well. That's right! A quintessential desi thali is considered the best example of a well-planned diet, where you would find every essential nutrient complementing each other. According to Ayurveda, the food combinations in a classic Indian meal are carefully planned to balance our vata, pitta, and kapha for overall well-being. Take a simple dal-chawal platter for instance. While rice adds enough carbs to your meal, a bowl of dal enriches you with protein, fibre, and min...
