Is Butter Good For You? 3 Ways To Revamp Your Usual Butter
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The consciousness around health and fitness has gone up significantly in the past couple of years. We have seen how people are now tweaking their diets to incorporate healthier choices for themselves and the planet too. Fat sources such as butter, margarine, vegetable oil and animal fats have come under the lens as fitness enthusiasts cite health concerns to cut back on their consumption. Butter, specifically, has been called out for increasing cholesterol levels and impacting our health. But is consumption of butter actually harmful and does it need to be eliminated entirely from the diet? Here is all you need to know.Is Butter Good For Health? All You Need To KnowButter is commonly used in western cooking, especially in bakery products such as cakes, cookies and pastries. Flavou...