Diet Mistakes To Avoid: Celebrity Nutritionist Nmami Agarwal Busts 3 Common Diet Myths
[ad_1]
Healthy living and healthy eating go hand in hand. What we consume helps shape us. According to experts, it is important to eat the right kind of food at the right time to keep up our overall health. Now, this brings up a question - what do we mean by 'right kind of food'? It refers to a well-planned meal regime, which is loaded with health-benefiting nutrients. If you scroll through the internet, you will find a wide range of information on meal plans. This often leaves us confused to the core. Besides, we also get misled at times. Fret not; as always, we have got your back. We found some quick tips that one must keep in mind while planning a diet. In fact, these are some of the most common mistakes that one must avoid for healthy living. The tips have been shared by celebrity nu...