Tag: bottle gourd

Walnut Lauki Halwa Recipe: Try This Delectable Dessert For A Special Weekend Family Gathering
9Feb By adminNo Comments
Health

Walnut Lauki Halwa Recipe: Try This Delectable Dessert For A Special Weekend Family Gathering

[ad_1] Simple and delectable, there is something about Lauki halwa that makes it stand apart from other vegetable desserts. It is sweet and warm, making an excellent dessert when you are calorie-conscious or just want to lose weight. Lauki halwa is usually served during fasting festivals as its nutrition fills people up fast and for a long. When I was little, my mother used to cook an easy walnut lauki halwa recipe to incorporate bottle gourd into my diet. The best thing was that I couldn't figure out its main ingredient and licked the bowl clean. If a fussy eater like me could eat this halwa, trust me, anybody can. If you looking for an easy way to incorporate bottle gourd into your diet, then fret not. I have an easy and delicious recipe from my mother's kitchen which could help you in...
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Hate Lauki? This Lauki Ke Patte Ki Sabzi Will Change Your Mind
8Aug By adminNo Comments
Health

Hate Lauki? This Lauki Ke Patte Ki Sabzi Will Change Your Mind

[ad_1] As a kid, I used to dread the idea of having lauki in my next meal. Whenever it was cooked at home, I would find excuses not to eat it. And even if I did end up eating it (which was a rare instance), it was never really an enjoyable experience. However, one fine day, my mother cooked it entirely differently, and there has been no looking back ever since. At first, I was a bit hesitant to try it out, but as soon as I took the first bite, I was head over heels in love with it. I have tried lauki sabzi before, but this one was quite unique as it was made using its peels. My mom's love for cooking and food experimentation turned my hatred into love for this veggie. If you too dislike lauki, I assure you that after trying this recipe, your perception will surely change. And if you alre...
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On A Weight Loss Diet? Try This Bottle Gourd Dosa Recipe To Reach Your Goal
3Aug By adminNo Comments
Health

On A Weight Loss Diet? Try This Bottle Gourd Dosa Recipe To Reach Your Goal

[ad_1] South Indian cuisine is all about love, especially dosa. There is something comforting about this dish that honestly soothes our souls. But apart from that, when crispy dosa is dipped in flavourful sambar, it makes our tummies do the happy dance with just one bite. Now, a normal dosa is prepared with three parts rice to one part urad dal, which means we get more carbs than protein. This deprives people on a weight loss diet from enjoying this lip-smacking dish. But how would you react if we told you that now dosa can help you 'lose weight'? Nutritionist Jonna Priyanka has dropped a clip of a special recipe for bottle gourd dosa. In the video, she demonstrates how to make this healthy version of dosa.Also Read: Weight Loss: 5 Quick And Easy Dosa Recipes To Add To Your DietShe share...
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Lauki-Licious! 5 Creative Ways To Add Lauki To Your Summer Diet
17May By adminNo Comments
Health

Lauki-Licious! 5 Creative Ways To Add Lauki To Your Summer Diet

[ad_1] Do you make faces seeing lauki on your plate? You are not alone! There are many people who hate the bland taste and watery texture of the vegetable. But you love it or not, lauki holds a constant position in your summer diet. It is packed with essential nutrients that not only cool you down, but also help beat several seasonal problems. If you ask us, we suggest, instead of tossing the vegetable, try to go creative and make it delicious for every day consumption. And we are here to help you with that. We have put together a list of some delicious recipes that include lauki in the most indulgent way possible. Besides, these dishes are good for your gut too. Let's take you through some interesting lauki-based recipes to incorporate in your summer diet.Also Read: 5 Ways To Make A Del...
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Diabetes Diet: How To Make Diabetes-Friendly Stuffed Lauki In Just 30 Mins
3Mar By adminNo Comments
Health

Diabetes Diet: How To Make Diabetes-Friendly Stuffed Lauki In Just 30 Mins

[ad_1] Diabetes is one of the biggest global health concerns today. As per International Diabetes Federation, 463 million people are affected by diabetes around the world and the number is estimated to rise up to 153 million by 2045. This chronic disease is characterised by elevated levels of blood sugar in our body and has no permanent cure. Which is why it is crucial to find ways to control it. Experts recommend having a healthy and active lifestyle along with a nutrient-rich diet as it helps in managing blood sugar. Fortunately, there is a wide range of foods that one can include in a diabetes diet - lauki (bottle gourd) being one of them. Also read: 5 Ways To Make A Delicious Lunch With The Nutritious LaukiLauki is considered to be one of the healthiest vegetables for people who are ...
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