Winter Eating: Stay Active, Stay Warm And Stay Healthy With These 6 Delicious Choices
[ad_1]
While festivals may be behind us, the festive spirit continues to thrive amidst the encroaching winter chill. As the temperature drops, so do our cravings and energy levels, prompting a shift in both metabolism and mood. Elevate your winter celebrations with a focus on comforting, nourishing foods that not only keep you warm but also sustain your vitality during the colder months. Contrary to the belief that winter calls for sedentary indulgence in calorie-laden treats like panjiri, ladoo, and gajar halwa, it's crucial to strike a balance by staying active and embracing a healthy diet that caters to the heightened demands of our metabolism.Stay Active, Stay Warm and Stay Healthy with These 6 Delicious Choices:1. Root vegetablesPhoto Credit: iStockNature blesses us with an array of...