Maintain Blood Sugar Levels Without Compromising On Food – Choose The Right Flour
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A good diet determines the condition of your health. Right? Diet is an important topic of discussion even for people who suffer from diabetes. Things get all the more difficult for people who are diabetic. They need to keep a check on their sugar intake and at times compromise on certain food items. Well, what if we tell you that you can make wise eating choices and maintain blood sugar levels without compromising on food? Oh, yes, nutritionist Lovneet Batra, through her health page on Instagram “Nutrition by Lovneet," shared a post on Instagram stating various flours that can be included or replaced with the regular ones in your diet. Right from roti, paratha to puris or phulkas, flour is used in making many delicacies. You must go through the post to know about these five health...