Do You Feel Bloated After Eating Dal-Chawal Every Time? Know Why
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In India, dal-chawal defines comfort. A bowl of flavourful dal with a portion of rice makes for a soulful meal, especially for lunch. Besides, the combination is easy to cook and loads you with various essential nutrients for the body to function well. But have you ever felt bloated after eating a meal? You surely have experienced it at some point in life. Did you wonder why it happens? Fret not, nutritionist Rashi Chowdhury has got your back. She recently took to Instagram to share the major reasons for your bloating after a dal-chawal meal. Let's take a look.Also Read: From Desi To Sushi: The Epic Transformation Of Dal and Rice Leaves Internet DividedWhy Do You Feel Bloated After Eating Dal-Chawal?We all know bloating usually occurs due to the build-up of gas in the digestive sy...