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Had A Party Last Night? Feeling Bloated? Try This Drink To Start Your Day Fresh

14Aug

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Health

Had A Party Last Night? Feeling Bloated? Try This Drink To Start Your Day Fresh

[ad_1] Did you attend a party last night and woke up feeling bloated? Don't worry; it's likely indigestion and bloating causing the discomfort. Our metabolic processes slow down at night, so having a heavy dinner often leads to various digestive troubles. The solution is simple: address it in the morning and kick-start your bodily functions again. To assist you with this, we've discovered a perfect home remedy - a de-bloating drink made with ajwain (carom seeds), saunf (fennel seeds), and kala namak (black salt), all common ingredients found in every Indian kitchen. All you need to do is soak ajwain and saunf overnight in water and drink it the next morning with some black or pink salt.Also Read: Feeling Bloated And Gassy? Try These 5 Superfoods For Natural ReliefHow Saunf-Ajwain-Kala Na...

Say Goodbye To Bloating With These 5 Must-East And Must-Avoid Foods

[ad_1] We all have felt bloated after certain meals. It is possibly one of the most common problems we all face. Bloating occurs when gas produced by the breakdown of food accumulates in your stomach, rather than passing out. This is when we feel uneasiness and pain in the tummy, further leading to acidity, indigestion and other gastric problems. What do you do then? Of course, look for a quick fix for the uneasiness. While there are variety of digestives available in the market, but they only provide instant relief. What you need is a solution that will prevent it from recurring in the longer run. Fret not, we have got you covered. We bring you lists of foods that you should avoid and eat to prevent bloating. Let's take a look.Here're 5 Worst Foods For Bloating:1. LegumesLegumes are con...

Say Goodbye To Bloating: 5 Everyday Herbs And Spices That May Help

[ad_1] Don't you just hate it when you look at yourself in the mirror after indulging in a meal? The sight of your tummy bulging out can be quite disappointing and may make you feel guilty for all the food that you just had. Sounds relatable, right? This bulging of the stomach is a result of bloating that most of us face on a regular basis. It occurs when gas produced by the breakdown of foods accumulates in your stomach rather than passing out. This may cause pain, cramps, and even nausea. If you're someone who's in search of relief from bloating, here are five everyday herbs and spices that may help alleviate your pain.What Is The Main Cause Of Bloating?Abdominal pain and bloating are often attributed to an excess buildup of intestinal gas. If you frequently experience a bloated stomac...