Tag: bloating and gas

Does Rajma Make You Bloated? Here’s One Thing You Must Do While Soaking It
6Mar By adminNo Comments
Health

Does Rajma Make You Bloated? Here’s One Thing You Must Do While Soaking It

[ad_1] Rajma is a comfort food for many. When paired with rice, nothing can be better than it. Whether for lunch or dinner, it's a dish that we have a deep fondness for. However, many people experience bloating and gas after consuming rajma. When this happens, we look for immediate solutions to find relief. While you can solve the problem this way, it's best to get to the root of it. In this case, it's about the way you soak your rajma. Yes, this step plays a crucial role in preventing bloating and discomfort. Recently, weight loss coach Nidhi Gupta took to her Instagram to share the correct way to soak rajma to prevent bloating. But first, let's understand why rajma causes bloating in the first place.Also Read: Unbelievable! The Secret To Weight Loss Might Just Be in Your Rajma BowlWhy ...
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Feeling Bloated And Gassy? Try These 5 Superfoods For Natural Relief
27Jul By adminNo Comments
Health

Feeling Bloated And Gassy? Try These 5 Superfoods For Natural Relief

[ad_1] Bloating and gas are two of the most uncomfortable feelings in the world. They make you feel tight in the belly and urge you to burp constantly, which can honestly get quite annoying. This condition occurs as a result of the gas that is released from food that is unable to pass out of our body. It is quite common, and many people face it on a day-to-day basis. While there can be several reasons that cause bloating and gas, the type of food we eat plays a major role. If your diet includes more greasy foods, you'll naturally feel more bloated. Luckily, there are plenty of foods that can provide relief from this uneasiness. You may not see immediate results, but if consumed regularly, you'll see how effective they are. Check out these superfoods below:Also Read: Bye-Bye Bloating! 7 S...
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Say Goodbye To Bloating With These 5 Must-East And Must-Avoid Foods
5May By adminNo Comments
Health

Say Goodbye To Bloating With These 5 Must-East And Must-Avoid Foods

[ad_1] We all have felt bloated after certain meals. It is possibly one of the most common problems we all face. Bloating occurs when gas produced by the breakdown of food accumulates in your stomach, rather than passing out. This is when we feel uneasiness and pain in the tummy, further leading to acidity, indigestion and other gastric problems. What do you do then? Of course, look for a quick fix for the uneasiness. While there are variety of digestives available in the market, but they only provide instant relief. What you need is a solution that will prevent it from recurring in the longer run. Fret not, we have got you covered. We bring you lists of foods that you should avoid and eat to prevent bloating. Let's take a look.Here're 5 Worst Foods For Bloating:1. LegumesLegumes are con...
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Say Goodbye To Bloating: 5 Everyday Herbs And Spices That May Help
2May By adminNo Comments
Health

Say Goodbye To Bloating: 5 Everyday Herbs And Spices That May Help

[ad_1] Don't you just hate it when you look at yourself in the mirror after indulging in a meal? The sight of your tummy bulging out can be quite disappointing and may make you feel guilty for all the food that you just had. Sounds relatable, right? This bulging of the stomach is a result of bloating that most of us face on a regular basis. It occurs when gas produced by the breakdown of foods accumulates in your stomach rather than passing out. This may cause pain, cramps, and even nausea. If you're someone who's in search of relief from bloating, here are five everyday herbs and spices that may help alleviate your pain.What Is The Main Cause Of Bloating?Abdominal pain and bloating are often attributed to an excess buildup of intestinal gas. If you frequently experience a bloated stomac...
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