bloating after meals

Do You Feel Bloated After Eating Dal-Chawal Every Time? Know Why

22Feb

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Health

Do You Feel Bloated After Eating Dal-Chawal Every Time? Know Why

[ad_1] In India, dal-chawal defines comfort. A bowl of flavourful dal with a portion of rice makes for a soulful meal, especially for lunch. Besides, the combination is easy to cook and loads you with various essential nutrients for the body to function well. But have you ever felt bloated after eating a meal? You surely have experienced it at some point in life. Did you wonder why it happens? Fret not, nutritionist Rashi Chowdhury has got your back. She recently took to Instagram to share the major reasons for your bloating after a dal-chawal meal. Let's take a look.Also Read: From Desi To Sushi: The Epic Transformation Of Dal and Rice Leaves Internet DividedWhy Do You Feel Bloated After Eating Dal-Chawal?We all know bloating usually occurs due to the build-up of gas in the digestive sy...

Say Goodbye To Bloating: 5 Tips To Keep Your New Year’s Party Vibe Light And Fun

[ad_1] New Year's is just around the corner. While we still haven't recovered from our Christmas spirits, our minds and hearts are ready again to party, this time to bid farewell to 2023. A heavy and full tummy can mean great things, but it can also cause major discomfort afterwards. Bloating is one such problem that every one of us suffers from after big holiday meals. It is a condition where a person feels full and satisfied due to gas. This could lead to stomach aches, tummy noises, and even farting more than usual. If you are willing to avoid this before your New Year's celebration, then fret not. We have listed 5 ways you can stop New Year bloating.Also Read: Feeling Bloated And Gassy? Try These 5 Superfoods For Natural ReliefBloating is very common after heavy meals.Photo Credit: i...

Tired of Bloating After Eating Out? Try This Quick Pre-Meal Snack

[ad_1] Does this happen often with you - enjoying a delicious meal at our favourite restaurant, only to be plagued by uncomfortable bloating afterwards? It's a common issue, but we found a simple and tasty solution to help you avoid that post-meal bloating discomfort. Restaurant food is delicious - precisely the reason we go for it, but it is also heavy, which often leads to indigestion. Let us introduce you to a small pre-meal snack that can make a big difference in your dining experience. Just pop these tiny, flavourful balls before heading out to a restaurant and enjoy the food without worrying about the aftermaths of a lavish meal.Also Read: Summer Diet Tips: 5 Herbal Teas That May Remedy Bloating And GasThis hack has come from dietitian Manpreet Kalra, who also gave the recipe on he...