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On International Yoga Day, try these 5 Yoga apps to maintain a healthy lifestyle

21Jun

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On International Yoga Day, try these 5 Yoga apps to maintain a healthy lifestyle

[ad_1] International Yoga Day 2023: In our fast-paced routines, it has become tricky to find the time to hit the gym or go out for a run to ensure good health. While having a brief workout at home can be an alternative to hitting the gym, it is not an ideal solution, especially for the elderly or those with issues such as arthritis. However, Yoga is the perfect solution in such cases. Its varied asanas improve breathing, improve brain function, and reduces stress.On this International Yoga Day, if you cannot go to a yoga class or want to pay a hefty fee for a trainer, then these 5 best yoga apps will ensure that you are hitting your fitness goals hassle-free. 1. Pocket Yoga - Pocket Yoga lets you practice at your own pace in the comfort of your own home. Simply roll out your mat, place ...

International Yoga Day 2023: Top 5 apps to get fit and healthy

[ad_1] International Yoga Day 2023 is just around the corner, and if you are yet to discover the numerous health benefits of doing daily yoga, now is the perfect time to start. With countless asanas, routines, and techniques available, venturing into the world of yoga can feel overwhelming. However, there's no need to worry. Here is a handpicked selection of five fantastic yoga apps that not only make yoga more accessible but also enjoyable. Take a look at these apps:1. Asana RebelAsana Rebel is an excellent app for advanced yoga practitioners who wish to focus on specific body goals such as developing six-pack abs, enhancing sleep quality, or improving overall fitness. With over 100 expert-designed workouts and a wide range of options, Asana Rebel is a free app that caters to your indi...

Want to know which are the 5 Best Yoga apps to improve fitness and health? Check list here

[ad_1] Looking to improve your fitness and health? You cannot miss these 5 best yoga apps. In the modern fast-paced life, it is often tricky to find the time to hit the gym or go out for a run to ensure good health. While workouts at home is an alternative, it is not the ideal solution for many. Workouts are not ideal for the elderly, those with diseases such as arthritis and those who have flexibility-based fitness goals. But since fitness should be an essential part of our life, this gap can easily be bridged by yoga. However, if you cannot go to a yoga class or want to pay a hefty fee for a trainer, then these 5 best yoga apps will ensure that you are hitting your fitness goals hassle-free. Take a look below. All of these apps are available on both Android and iOS.YogiFiYogiFi is a...