benefits of khichdi

[ad_1] In India, you will find food for every season. While summer calls for light and cooling meals, winter is all about rich, warm, and decadent goodness. Likewise, monsoon too has its share of foods that go well with the vibe of the season. Besides the rhythmic downpour and clean and green nature, the rainy season also brings along a range of vexing diseases, making us more conscious about our health and wellness. After all, no one wants to spend the season lying in bed and visiting doctors! This is where monsoon-special foods come into play. Experts always recommend hygienic, homemade, and nutritious foods during the season to boost immunity against several diseases - and one such popular option is khichdi. Let's elucidate further.What Makes Khichdi A Popular Monsoon Food?Khichdi is ...

[ad_1] Khichdi is something that we've all grown up eating. It not only makes for a light and wholesome meal, but is also extremely comforting, which is why we can never seem to get enough of it. The best thing about khichdi is its versatility. Be it oats, moong dal, or bajra khichdi, they all taste equally delicious. Moreover, khichdi is also brimming with various health benefits, striking the perfect balance between health and taste. Did you know, it can be a great food option for people with diabetes? Here we bring you one such khichdi recipe that can help you keep blood sugar levels under control. It's the diabetes-friendly masoor dal khichdi.Masoor dal, the main ingredient of this khichdi, is power-packed with essential nutrients and helps in managing blood sugar levels. You can pre...

Tag: benefits of khichdi

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Diabetes Diet: How To Make Masoor Dal Khichdi To Manage Blood Sugar Levels