Can You Eat Fruits When You Are Under The Weather? Here’s What Experts Say
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"An apple a day keeps the doctor away" - the adage stands true for almost every fruit you can think of. Fruits are light, fulfilling, and packed with nutrients that help you stay nourished. In fact, the seasonal ones come with the added benefits of good immunity. But did you know that fruits also come with their share of controversies? One such debate that left the world confused is, "Do fruits aggravate cough and cold? Can you eat them when suffering from cough and cold?" In this article, we will delve into the topic to clear the air once and for all. Let's get going.Also Read: Nutritionist Shares 5 Rules To Follow While Eating FruitsWhat Is The Link Between Fruits And Cough And Cold?The discourse around fruits can be controversial. While a section of people believe that fruits m...