Tag: benefits

15 Best Broccoli Recipes | Easy Broccoli Recipes
1Jan By adminNo Comments
Health

15 Best Broccoli Recipes | Easy Broccoli Recipes

[ad_1] Broccoli Recipes- Most often considered to be an exotic vegetable, broccoli draws resemblance to cauliflower, a regular vegetable in almost all Indian households. Broccoli is actually part of the cabbage family and its name comes from the Italian word "broccolo", the flowering top of the cabbage plant. It is said that broccoli was first cultivated about 2000 years ago in Europe and was brought to other countries by Italians. Broccoli is one of the most nutritious vegetables and rather exotic with dark green, crisp and sturdy florets. It is one of those unique vegetables that have a colourful and well documented history. And President Barack Obama would agree with our analysis.A little while ago, at a state dinner in the White House he rated broccoli as his favourite vegetable! Bro...
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Basil Seeds: 7 Surprising Benefits Of Sabja Seeds
21Sep By adminNo Comments
Health

Basil Seeds: 7 Surprising Benefits Of Sabja Seeds

[ad_1] You may have conveniently skipped or unconsciously missed these nutrient-dense seeds on the supermarket aisle, but not anymore. You're going to discover some amazing sabja seed benefits, also known as sweet basil, Falooda seed or Turkmaria seed. Wondering what these black seeds are? The basil plant is native to India. It is also called sweet basil but is different from the Holy Basil or Tulsi, which is common in every Indian household and credited for its immunity-boosting properties. The herbs of the basil plant are known to very healthy and so are the seeds.The black and tear-shaped seeds that many confuse with chia seeds are rich in proteins, carbs, and essential fats and are packed with a good deal of fiber. Interestingly, these seeds of the basil plant contain no calories. Ac...
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7 Incredible Benefits Of Castor Oil Benefits For Skin And Hair
21Sep By adminNo Comments
Health

7 Incredible Benefits Of Castor Oil Benefits For Skin And Hair

[ad_1] Who doesn't want flawless, glowing skin and bouncy hair? These are the two most common beauty concerns and the anxiety that builds with trying to be perfect often has us resorting to chemical-laden products or unnecessary treatments. But there are better ways to get pretty that are pure and simple. Castor oil is one of them. Castor oil is the pale yellow liquid extracted from castor seeds and is very rich in antioxidants. You may have not known this but castor oil is a natural beauty ingredient that can solve most of your skin and hair problems. We tell you some benefits of castor oil. According to Himanshu Chadha, Director, APS Cosmetofood, “Castor oil has been an age old remedy for hair and skin related issues. It is an elixir for beautiful hair and supple skin. Castor oil conta...
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10 Incredible Health Benefits Of Kalonji (Nigella Seeds)
20Sep By adminNo Comments
Health

10 Incredible Health Benefits Of Kalonji (Nigella Seeds)

[ad_1] The kalonji, or Nigella seeds, is an interesting spice – when used for tempering, it adds a beautiful aroma to the dishes, and a hint of flavour that you can't quite nail. In India, dry roasted kalonji is used for flavouring curries, dal, stir-fried vegetables, and even savouries such as samosa, papdis and kachoriamong others. Flavour and aroma aside, the tiny black seed comes with a whole lot of health benefits. It's loaded with trace elements, vitamins, crystalline nigellone, amino acids, saponin, crude fiber, proteins and fatty acids like linolenic and oleic acids, volatile oils, alkaloids, iron, sodium, potassium and calcium. It keeps your heart healthy, addresses breathing problem, lubricates your joints, and is known to have anti-carcinogenic properties. That's quite a lot f...
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How To Use Onions: Different Types Of Onions And Their Uses
29Dec By adminNo Comments
Health

How To Use Onions: Different Types Of Onions And Their Uses

[ad_1] Apart from those who don't eat onions by choice, it is hard to imagine a dish without this kitchen staple. Onion is one of the mandatory ingredients found in every household. Be it desi Indian curries cooked with a whole lot of spices or something as simple as sandwiches, onions are used in pretty much everything. Since, onions are versatile, chomping on them can never get boring. You can use roasted and fried onions or even grilled onions to prepare a variety of delicacies. However, you should know that there are different varieties of onions. Do you know which onion to use and when? Digital creator Shaunson explained it through a video on Instagram.     Also Read: How To Use Onion Juice For Immunity, Weight Loss And MoreShaunson enlightened the viewers about the following onions...
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Drinking This Cardamom Water May Do Wonders For Weight Loss And Detox
23Dec By adminNo Comments
Health

Drinking This Cardamom Water May Do Wonders For Weight Loss And Detox

[ad_1] Having a consistent morning routine that promotes health and well-being is very beneficial. If you look around and explore, you will find a variety of healthy drinks to fill your empty stomach right at the start of the day. From jeera water to methi water, lemon water and more, you can have so many detox drinks as per your preferences. All of these healthy detox drinks will help you in a variety of ways. If you are looking for a simple and easy recipe that you can make the previous evening and then drink as soon as you get out of bed the following morning. We have something for you. Here is a perfect detox recipe that will not only flush out toxins from your body but will also aid in weight loss. It is called Cardamom Water.How To Make Cardamom Water:To begin, all you need to do i...
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