Tag: belly fat exercises

[ad_1] There's something about winter that works up our appetite to eat more indulgent foods. From gajar ka halwa and butter-laden sarson ka saag, it's hard to resist all these comforting foods that warm up our souls. But one problem that we all face is that these foods also fill up our tummy, and it literally starts to show. Belly fat is a common issue we all struggle with, especially in winter when tend to succumb to our cravings. We are not asking you to pay heed to your hunger, but we would suggest picking those foods that may also help you manage that bulging tummy.Which foods help lose weight? According to consultant nutritionist Rupali Datta, "Many common foods that are present in our kitchens are actually fat-free and help keep our body hydrated. These low-fat foods aid digestion...

[ad_1] There's something about winter that works up our appetite to eat more indulgent foods. From gajar ka halwa and butter-laden sarson ka saag, it's hard to resist all these comforting foods that warm up our souls. But one problem that we all face is that these foods also fill up our tummy, and it literally starts to show. Belly fat is a common issue we all struggle with, especially in winter when tend to succumb to our cravings. We are not asking you to pay heed to your hunger, but we would suggest picking those foods that may also help you manage that bulging tummy.Which foods help lose weight? According to consultant nutritionist Rupali Datta, "Many common foods that are present in our kitchens are actually fat-free and help keep our body hydrated. These low-fat foods aid digestion...