Tag: belly fat burn

Struggling With Upper Belly Fat? 10 Pointers To Lose Weight And Tackle The Bulge
26Sep By adminNo Comments
Health

Struggling With Upper Belly Fat? 10 Pointers To Lose Weight And Tackle The Bulge

[ad_1] Weight Loss: Upper belly fat is a common problem for many of us. It refers to the accumulation of visceral fat around the organs in your upper abdomen, which results in an increased waist size. If you have more fat around your upper belly and waist than you would like, then just counting calories may not be entirely sufficient. While a healthy diet and regular exercise plan may help manage your weight and reduce belly fat, the last few inches of upper belly fat are far more complicated to get rid of. It takes a calculated, and consistent, plan to shed the last few inches around the upper belly. The causes of upper belly fat, or upper abdominal fat, are in most cases related to our lifestyle choices. For some, the reasons could be based on genetics or even hormonal fluctuations. On...
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Honey And Cinnamon Water – How This Home Remedy May Help Cut Belly Fat
13Feb By adminNo Comments
Health

Honey And Cinnamon Water – How This Home Remedy May Help Cut Belly Fat

[ad_1] Weight loss is not just an overnight miracle but a journey. We all strive to work hard, eat healthy and exercise and rest well to shed the stubborn excess weight on our bodies, especially belly fat. Since the process is a long one, we are always on the lookout for home remedies and potions that may help accelerate the weight loss process and burn fat effectively. Luckily, there are so many amazing ingredients in the Indian kitchen that can help us on our weight loss journey. Your search for the ultimate weight loss remedy ends here! This honey and cinnamon water may help in weight loss and prove especially useful in reducing belly fat. This simple home remedy has plenty of health benefits when consumed first thing in the morning. Have it regularly and here's how it may help!How Do...
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5 Winter Foods That May Help Cut Belly Fat On Weight Loss Diet
23Jan By adminNo Comments
Health

5 Winter Foods That May Help Cut Belly Fat On Weight Loss Diet

[ad_1] There's something about winter that works up our appetite to eat more indulgent foods. From gajar ka halwa and butter-laden sarson ka saag, it's hard to resist all these comforting foods that warm up our souls. But one problem that we all face is that these foods also fill up our tummy, and it literally starts to show. Belly fat is a common issue we all struggle with, especially in winter when tend to succumb to our cravings. We are not asking you to pay heed to your hunger, but we would suggest picking those foods that may also help you manage that bulging tummy.Which foods help lose weight? According to consultant nutritionist Rupali Datta, "Many common foods that are present in our kitchens are actually fat-free and help keep our body hydrated. These low-fat foods aid digestion...
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5 Winter Foods That May Help Cut Belly Fat On Weight Loss Diet
19Dec By adminNo Comments
Health

5 Winter Foods That May Help Cut Belly Fat On Weight Loss Diet

[ad_1] There's something about winter that works up our appetite to eat more indulgent foods. From gajar ka halwa and butter-laden sarson ka saag, it's hard to resist all these comforting foods that warm up our souls. But one problem that we all face is that these foods also fill up our tummy, and it literally starts to show. Belly fat is a common issue we all struggle with, especially in winter when tend to succumb to our cravings. We are not asking you to pay heed to your hunger, but we would suggest picking those foods that may also help you manage that bulging tummy.Which foods help lose weight? According to consultant nutritionist Rupali Datta, "Many common foods that are present in our kitchens are actually fat-free and help keep our body hydrated. These low-fat foods aid digestion...
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