beetroot tikki – pressnews

[ad_1] Beetroots are a powerhouse of essential nutrients. This common veggie is loaded with a wide range of health benefits. If you haven't been eating beetroots, consider this a sign to start consuming them! Beetroots are low in calories while being high in fibre. This makes them a great addition to your weight-loss diet. They also help detoxify the body and aid in digestive processes. Beetroots may be sweet, but that doesn't mean they are not for diabetics. Being rich in fibre as well as phytochemicals, this veggie may help manage blood pressure as well as glucose levels. Beetroot is also said to promote healthy hair. Have we convinced you to eat it yet?Also Read: Say No To Fried Snacks: 5 Healthy Snack Recipes To Try At HomeMany people consume beetroot by drinking its juice. But if yo...

[ad_1] Beetroot has been gaining immense popularity as a superfood. In addition to bringing a pop of colour to your plate, it is loaded with essential nutrients, vitamins and antioxidants. The fact that beetroot offers numerous health benefits makes it a must-have vegetable in our regular diet. It is a rich source of phytochemicals, which help in regulating blood sugar levels, and that's why, beetroot is often recommended as a part of the diabetes diet. So, if you're looking for a diabetes-friendly snack, we've got you covered. Here we bring you a delicious beetroot tikki recipe that is ideal to pair with your evening cup of chai. Also read: Diabetes Diet: Bajre Ki Khichdi Benefits And Recipe To Regulate Blood SugarTo make this tikki, all you need to do is combine mashed potatoes with b...

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