Tag: beetroot juice recipe

Kiara Advani Beats The Heat With A Healthy, Colourful Drink. Any Guesses?
Health

Kiara Advani Beats The Heat With A Healthy, Colourful Drink. Any Guesses?

[ad_1] Kiara Advani is making headlines for all the right reasons, with a string of hit movies and a growing fanbase. And now, she's making waves on social media too! With a whopping 29.9 million followers, her Instagram is a fascinating space to explore, featuring a mixed bag of content, from film updates to food shenanigans. Needless to say, we're hooked on her updates. In her latest post, Kiara shared how she's keeping cool in the summer heat.In this summer season, Kiara Advani is keeping herself well-hydrated to beat the scorching heat. She recently took to Instagram to share a story featuring her drink of the day. Any guesses? It was a bottle of red and healthy beetroot drink. What grabbed our attention was the caption. She played with the word 'beat' and wrote, "Beet the heat", wit...
Move Over Protein Shakes; Beetroot Juice Can Be Great Workout Drink – Expert Reveals
Health

Move Over Protein Shakes; Beetroot Juice Can Be Great Workout Drink – Expert Reveals

[ad_1] Protein shake is a staple for every fitness enthusiast. Most of them rely on extra protein intake to repair bones and muscles post workout. Protein shake is a popular supplement that also helps replenish energy drained out of the body during a strenuous workout. Today, protein shake is easily available in the market in powdered form. But it is, end of the day, a supplement (with added preservatives), which experts usually suggest avoiding. What if we say, you don't need to rely on protein supplements anymore? Instead, you can opt for a natural alternative that is affordable, accessible and includes no preservatives. It's a fresh glass of beetroot juice.Benefit Of Beetroot Juice: Does Beetroot Increase Muscle Growth?Over the years, beetroot has rightly emerged as a superfood. It is...