Tag: beetroot juice

Kiara Advani Beats The Heat With A Healthy, Colourful Drink. Any Guesses?
Health

Kiara Advani Beats The Heat With A Healthy, Colourful Drink. Any Guesses?

[ad_1] Kiara Advani is making headlines for all the right reasons, with a string of hit movies and a growing fanbase. And now, she's making waves on social media too! With a whopping 29.9 million followers, her Instagram is a fascinating space to explore, featuring a mixed bag of content, from film updates to food shenanigans. Needless to say, we're hooked on her updates. In her latest post, Kiara shared how she's keeping cool in the summer heat.In this summer season, Kiara Advani is keeping herself well-hydrated to beat the scorching heat. She recently took to Instagram to share a story featuring her drink of the day. Any guesses? It was a bottle of red and healthy beetroot drink. What grabbed our attention was the caption. She played with the word 'beat' and wrote, "Beet the heat", wit...
Suffering From Low Blood Pressure? Limit Your Beetroot Consumption Now
Health

Suffering From Low Blood Pressure? Limit Your Beetroot Consumption Now

[ad_1] Over the years, beetroot has gained popularity as a potent superfood. It comes with a host of essential nutrients and benefits our skin, hair, weight and overall health. It is primarily a winter vegetable. But, owing to the rich nutrient profile, beetroot finds its way into our kitchens every now and then. It is sweet and crunchy and adds a pop of colour to your plate instantly. And the fact that beetroot offers numerous health benefits makes it a popular choice among nutritionists and fitness enthusiasts. You can have it as is in form of salad, juice it up or cook beetroot sabzi. However, did you know that excessive intake of beetroot can be harmful to your health? You read that right. Several studies from across the globe state that beetroot can have negative effects on people s...