How Beetroot Can Give You Glowing Skin: Key Benefits And Uses To Know
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Many of us want supple, glowing skin. As a result, we try out different products and come up with a customised routine. But it is not just external care that matters. The appearance as well as the overall health of our skin can be greatly affected by our diet. If you already have developed the habit of eating a fair amount of fruits and veggies daily, your skin will thank you. And one veggie which you should not ignore is beetroot. This veggie is well-known for its range of health benefits, including improved digestion, balanced blood pressure and higher energy levels. Here's how it can benefit your skin too:Also Read: 5 Benefits Of Walnuts For Smoother And Brighter SkinKey Benefits Of Beetroot For Skin:1. Protects your skin from damageBeetroot has anti-inflammatory properties. Ph...