No More Bad Hair Days: Nutritionist Reveals How To Stop Hair Fall
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No matter what we do, hair fall comes back and makes our hair stand on end. And we rush back to daily oiling and medications routine. Ever wondered why your hair may be falling in the first place? There could be many reasons behind it - stress, metabolic disorders, pollution and the list goes on, and it includes poor diet too. But it all can be fixed with a good diet, even if your diet is not the primary causal factor of hair fall. Does diet affect hair fall? According to a study published in the National Library of Medicine, nutritional deficiency may impact both hair structure and hair growth. Hair follicles are metabolically active in the body, and hair growth may be impacted by calorie and protein malnutrition as well as micronutrient deficiency. Sudden weight loss or lack of...