Tag: bathua saag

[ad_1] With the onset of the cold season, the market welcomes an array of vegetables, enticing us with choices like mustard or spinach greens. However, amidst these familiar options, Bathua greens stand out for their unique taste. Renowned as a winter superfood, the consumption of Bathua Saag is considered highly beneficial, bolstering your immunity and offering a myriad of health advantages. Packed with fibre, vitamins, calcium, potassium, and magnesium, Bathua Saag is an ideal addition to your winter diet, especially for those aiming for weight loss due to its low-calorie content. Discover five compelling health benefits that might just convince you to make this winter green vegetable a staple in your seasonal diet.Also Read: 5 Delicious Sandwiches You Can Make With A Jar Of Mayonnaise...