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Basil Seeds: 7 Surprising Benefits Of Sabja Seeds

21Sep

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Health

Basil Seeds: 7 Surprising Benefits Of Sabja Seeds

[ad_1] You may have conveniently skipped or unconsciously missed these nutrient-dense seeds on the supermarket aisle, but not anymore. You're going to discover some amazing sabja seed benefits, also known as sweet basil, Falooda seed or Turkmaria seed. Wondering what these black seeds are? The basil plant is native to India. It is also called sweet basil but is different from the Holy Basil or Tulsi, which is common in every Indian household and credited for its immunity-boosting properties. The herbs of the basil plant are known to very healthy and so are the seeds.The black and tear-shaped seeds that many confuse with chia seeds are rich in proteins, carbs, and essential fats and are packed with a good deal of fiber. Interestingly, these seeds of the basil plant contain no calories. Ac...

5 Healthy And Interesting Ways To Add Basil To Your Daily Diet

[ad_1] Basil has been widely grown and used in India since ancient times. In other countries too, it has various medicinal as well as culinary applications. If you are looking for a different type of herb to add to your diet, you should consider basil. Apart from nutrients, this herb also contains essential oils that are said to have healing properties. You may find dried basil leaves packaged as seasoning in stores and supermarkets. But fresh basil leaves are much more nutritious and can provide you with a number of advantages. Find out more below.Also Read: 7 Easy Tips To Make Hot Sauce From ScratchIs Basil Good For Health? Top Benefits Of TulsiPrevents digestive issuesBasil contains the phytonutrient eugenol, which has anti-inflammatory properties. Basil can help soothe your system an...

Increase Shelf life Of Basil: Follow These 5 Easy Tips

[ad_1] Basil is a herb which is very fragrant and peppery in taste. This herb belongs to the mint, thyme and oregano family and is best used in Italian cooking. Not just that, it also a sacred Indian herb known as tulsi. Since tulsi is believed to provide a number of health benefits, it is included in many Indian recipes, particularly in immunity boosting drinks. But it's sweet basil that is mostly used for cooking. Basil has nutritious qualities including vitamin A, vitamin K, manganese, iron, and folate, unlike any other herb. As much as we love using basil, keeping its leaves fresh for a longer period is not easy. If you wish to keep your basil leaves fresh or increase their shelf life, follow the given methods below.How To Wash & Clean Basil Leaves?Tulsi has many health benefits....