Tag: banana tea for gut health

[ad_1] Banana is possibly one of the most popular fruits across the globe. It is available year-round and makes for a versatile ingredient in the world of gastronomy. You can have a ripe banana as is or use it as a vegetable in its raw form. You can also make use of the flowers, leaves and stems for various culinary purposes, making the fruit a perfect instance of zero-waste cooking. Another major reason for its popularity is its rich nutrient profile. Banana is packed with fibre, protein, healthy fats and several essential minerals and vitamins, all of which come together to boost digestion, metabolism and promote overall nourishment. However, banana has their own share of controversies too. Due to the relatively high content of sugar and carbs, several theories claim bananas to be bad ...

[ad_1] Banana is possibly one of the most popular fruits across the globe. It is available year-round and makes for a versatile ingredient in the world of gastronomy. You can have a ripe banana as is or use it as a vegetable in its raw form. You can also make use of the flowers, leaves and stems for various culinary purposes, making the fruit a perfect instance of zero-waste cooking. Another major reason for its popularity is its rich nutrient profile. Banana is packed with fibre, protein, healthy fats and several essential minerals and vitamins, all of which come together to boost digestion, metabolism and promote overall nourishment. However, banana has their own share of controversies too. Due to the relatively high content of sugar and carbs, several theories claim bananas to be bad ...