Why Banana Should Be A Part Of Your Pregnancy Diet? Expert Explains
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Banana is possibly the most versatile fruit in the world of fruits. It is easy to eat, tastes sweet, and can be found across the globe throughout the year. That's right! You will find bananas everywhere you travel. But what gives the fruit an additional edge are the rich nutrient profile and texture, making it a fulfilling meal by itself. However, the discourse around bananas is controversial. You will find a set of people swearing for its goodness, while some prefer avoiding it due to its sweetness and starchy texture. While we always recommend you consult an expert before adding any food ingredient to your diet, according to experts, bananas should of course be a part of your pregnancy diet.What Makes Banana A Perfect Food During Pregnancy?According to a post on the Instagram ha...