Unhealthy Food Combination: 4 Foods You Should Avoid Pairing With Banana
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Banana is possibly the most popular fruit across the world. It is available year-round and makes for a versatile ingredient in the world of gastronomy. You can have it as a fruit, as a vegetable when raw, and also use it to bind food, courtesy of the mushy texture. That's not all. It is also enriched with various essential nutrients. Banana is packed with fibre, protein, healthy fats, and several essential minerals and vitamins for overall nourishment. Regrettably, it comes with a good share of controversies as well. While some theories associate it with cold and cough, some claim it to be bad for people with diabetes. But that doesn't mean you give up on bananas completely. Instead, we suggest having it mindfully to make the most of its benefits.In this article, we will bring you...