avocado – pressnews

Eating One Avocado Per Day May Improve Your Overall Diet Quality: Study

29Mar

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Health

Eating One Avocado Per Day May Improve Your Overall Diet Quality: Study

[ad_1] Avocados are one of the trendy food items out there. From guacamole to avocado on toast, the fruit is widely consumed in a variety of dishes. Introducing avocado to your daily diet may improve your overall diet quality, according to a team led by researchers in Penn State's Department of Nutritional Sciences. The researchers examined how one avocado per day impacts overall diet quality. Diet quality refers to a diversified, balanced and healthy diet, which provides energy and all essential nutrients for growth and a healthy and active life, according to the International Atomic Energy Agency. A variety of foods is needed to cover a person's nutrient needs.This study was led by Kristina Petersen, associate professor of nutritional sciences, and Penny Kris-Etherton, retired Evan Pug...

Rubina Dilaik Started Her Week With A “Healthy Yummy Breakfast” – See Pic

14Aug

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Health

Rubina Dilaik Started Her Week With A “Healthy Yummy Breakfast” – See Pic

[ad_1] A delicious and wholesome breakfast is the best way to start your day. Not only does it put you in a good mood, but it also gives you a nice energy boost to deal with your tasks and errands. It seems that Rubina Dilaik also understands the merits of a satisfying breakfast. She shared a short clip of her Monday morning meal on her Instagram stories and inspired us to make healthier choices. What first stood out on her plate were long pieces of refreshing avocado. We also spotted two toasted sandwiches with a green filling - whether it was hari chutney or some other stuffing we can't say for sure. There was also a serving of what looked to be nutritious crackers with a hummus-like dip garnished with pomegranate seeds. Beside the plate was a mug of a hot beverage, rounding off the me...

Viral Tweet Claims That Avocado Is Cheaper Than Tomato, Internet In Shock

6Aug

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Health

Viral Tweet Claims That Avocado Is Cheaper Than Tomato, Internet In Shock

[ad_1] You must be living under a rock, if you haven't heard about the surge in the price of tomatoes. The cost of one kilogram of tomatoes, in certain regions of the county, stands at Rs 300. The astonishing jump from the previous rate of just 20 rupees per kilogram has taken everyone by surprise. Even eateries are seeking more budget-friendly alternatives like tinned sauces and purees. Now, a woman has compared the cost between tomatoes and avocados. As per her tweet, the price of tomatoes is more than that of avocados. Going by the post, an avocado, weighing around 140-200 grams, stood at a price of Rs 59. On the opposite end, 500 grams of tomatoes were priced at Rs 111. "It's just a time in the economy when making avocado toast for breakfast is cheaper than dosa and tomato chutney," ...

Did You Know? This Is How Much The World’s Heaviest Avocado Weighs

3Aug

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Health

Did You Know? This Is How Much The World’s Heaviest Avocado Weighs

[ad_1] The world is slowly waking up to the amazing advantages of incorporating fresh produce in our diet. Whether it is watermelons or apples, cucumbers or avocados - each of these fruits and vegetables has a specific purpose and advantage to serve for our body. Farming enthusiasts all over the world who grow these vegetables in their own backyard often share their produce on social media accounts. And sometimes, their produce goes beyond the ordinary! Recently, Guinness World Records shared a photo of the world's heaviest avocado which holds the world record since 2018. Take a look:Also Read: Calories In Avocado: Amazing Health Benefits You Must KnowThe post was shared by Guinness World Records on August 1, which is also celebrated as Avocado Day in the US. The record was set by the Po...

MasterChef Australia Contestant’s Avocado Twist On Pani Puri Sparks Mixed Reactions

25Jun

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Health

MasterChef Australia Contestant’s Avocado Twist On Pani Puri Sparks Mixed Reactions

[ad_1] Pani puri is one of the most popular street foods in India. Cripy puris with chane, aloo, and sweet and tangy water make our mouths burst with flavour. Doesn't it? However, recently, the humble pani puri took a whirlwind trip around the globe, all thanks to the creativity of Aditi Nevgi, a participant in MasterChef Australia Season 15. Aditi decided to give pani puri a Mexican makeover. She went all out and stuffed avocado and salmon roe inside those crispy little puris. A fusion of flavours that's enough to make any foodie's heart skip a beat! Aditi's Mexican twist on pani puri had the judges of MasterChef Australia jumping with joy, but back in India, the reactions on Twitter were like a rollercoaster ride.Also Read: "End Of The World Is Near": Man Adds Mango Pulp To Pani PuriFi...

Watch: “Cadbury Avocado Nightmare” – The Latest Bizarre Food Video Dividing Foodies

19Apr

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Health

Watch: “Cadbury Avocado Nightmare” – The Latest Bizarre Food Video Dividing Foodies

[ad_1] Avocado is known to be one of the most popular superfoods. This ingredient is widely associated with fitness goals and healthy eating. Avocados can be consumed in a variety of ways - they can be used to make spreads, salads, soups and much more. However, a recent video shared on Twitter shows an avocado dish that you may not have seen before. It is not unusual to combine avocados and eggs in a meal, but this method is certainly unique. The person who posted the video captioned it, "Cadbury Avocado Nightmare" - mostly because, in a way, it reminded them of Cadbury eggs (an egg-shaped chocolate treat with a fondant filling).Also Watch: Soup Cooked For 50 Years? This Bangkok Restaurant's Video Is Going ViralTwitter user @ericriveracooks shared a screen recording of a video originally...