Are Zero-Sugar Drinks With Artificial Sugar Healthy? Experts Weigh In
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Of late, diet soft drinks, which claim to have low or no sugar amount have found favour among weight watchers and people suffering from diabetes. Sugar-free foods and drinks often contain artificial sweeteners which lend some sweetness to make them more palatable. This helps people pay heed to their craving for carbonated and fizzy drinks without loading up on sugar. Some people even add artificial sweeteners directly to their foods and drinks like tea. But are these products really healthy? A recent study conducted by Cleveland Clinic Lerner Research Institute has claimed that erythritol present in these food and drink items may cause cardiovascular issues. Let's delve further into it. (Also Read: 7 Sugar-Free Breakfast Recipes Perfect For Diabetes Diet)What is Erythritol? Erythr...