amla recipes – pressnews

[ad_1] Amla, also known as Indian gooseberry, has been dubbed a "superfood," and rightfully so because of its numerous benefits. Whether you take it in a juice or raw form, this small green fruit which has a uniquely sour and bitter taste is packed with loads of benefits, so much so that consuming 100 grams of Amla can be equivalent to 20 oranges worth of Vitamin C. Not only does it boost your immunity but also promotes digestion and manages blood sugar levels. Winter season comes with loads of green leafy vegetables, with Amla being one of them, but having kids to consume it can be tricky. However, worry not. We have got you covered with these Amla recipes. Amla recipes made fun.Here Are 4 'Fun' Amla Recipes For Your Kids That You Must Try:1. Amla Jam Kid-friendly Amla recipes do exi...

[ad_1] Vitamin C helps improve our immune health, but that's not the only reason for its popularity. Its ability to help protect cells, boost metabolism and keep skin and hair healthy and nourished is also highly sought after. Additionally, vitamin C is water-soluble, which means that it can easily get washed away from your system, making it essential to consume it as often as possible to maintain a steady supply of this important nutrient. While many foods are rich in vitamin C, lemon is often associated with this nutrient due to its availability and popularity, even though it's not the richest source of vitamin C available. But did you know it is not the richest source available around?! In fact, oranges also don't make it to the listAre you wondering what the richest source of vitamin...

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Want Your Kids To Eat Amla? 4 Fun Amla Recipes To Include This Superfood In Their Diet

Believe It Or Not: This Fruit Has More Vitamin C Than Lemons And Oranges