Tag: amla benefits for hair

[ad_1] Healthy, clean eating has become a part and parcel of our diet. We no longer look for exotic or expensive ingredients as we are rediscovering the treasures of locally-produced, seasonal foods. Farm-fresh fruits, home-grown herbs and organic spices are all making a comeback in our diets. Even the Indian gooseberry (or Amla) is one such food that has long been recommended by our grandmothers and forefathers and is now once again finding its way into the daily diet. But what is it about Amla that makes it a superfood in its own right? Is it really beneficial for us and how do we consume it? Here's all you need to know.Health Benefits Of Amla - Why Is Amla Healthy For Us?A tiny green fruit bursting with flavours, Amla is packed with nutrients. It has been part of the ancient medicinal...