Tag: amla

Bored Of Regular Dal? Try Amla Dal And Elevate Your Dining Experience
Health

Bored Of Regular Dal? Try Amla Dal And Elevate Your Dining Experience

[ad_1] A staple in Indian households, dal is one of those dishes without which a meal is never complete. It comes in visually appealing colours and is packed with nutrition. The best part about dals or lentils is that they are extremely versatile. You can prepare them with vegetables, spices, or even rice to make the most of this ingredient. What's more, it is a protein powerhouse packed with essential minerals and nutrients that make it a healthy and wholesome meal. Now that winter is here, it is time to utilize its edible gifts to the fullest. If you are one of those people who love dal, then you should try this easy recipe for Amla Dal. Interested? Read on to know more!Also Read: Try This Lip-Smacking Shepu Dal Recipe To Impress Your FamilyAmla is packed with Vitamin C.Photo Credit: i...
Want Your Kids To Eat Amla? 4 Fun Amla Recipes To Include This Superfood In Their Diet
Health

Want Your Kids To Eat Amla? 4 Fun Amla Recipes To Include This Superfood In Their Diet

[ad_1] Amla, also known as Indian gooseberry, has been dubbed a "superfood," and rightfully so because of its numerous benefits. Whether you take it in a juice or raw form, this small green fruit which has a uniquely sour and bitter taste is packed with loads of benefits, so much so that consuming 100 grams of Amla can be equivalent to 20 oranges worth of Vitamin C. Not only does it boost your immunity but also promotes digestion and manages blood sugar levels. Winter season comes with loads of green leafy vegetables, with Amla being one of them, but having kids to consume it can be tricky.  However, worry not. We have got you covered with these Amla recipes.   Amla recipes made fun.Here Are 4 'Fun' Amla Recipes For Your Kids That You Must Try:1. Amla Jam Kid-friendly Amla recipes do exi...
6 Mind-Blowing Health Benefits of Amla (Indian Gooseberry)
Health

6 Mind-Blowing Health Benefits of Amla (Indian Gooseberry)

[ad_1] Healthy, clean eating has become a part and parcel of our diet. We no longer look for exotic or expensive ingredients as we are rediscovering the treasures of locally-produced, seasonal foods. Farm-fresh fruits, home-grown herbs and organic spices are all making a comeback in our diets. Even the Indian gooseberry (or Amla) is one such food that has long been recommended by our grandmothers and forefathers and is now once again finding its way into the daily diet. But what is it about Amla that makes it a superfood in its own right? Is it really beneficial for us and how do we consume it? Here's all you need to know.Health Benefits Of Amla - Why Is Amla Healthy For Us?A tiny green fruit bursting with flavours, Amla is packed with nutrients. It has been part of the ancient medicinal...
Revive Your Energy Levels: Try This Simple Recipe For Amla Ginger Juice
Health

Revive Your Energy Levels: Try This Simple Recipe For Amla Ginger Juice

[ad_1] When the sun is blazing hot, it's not uncommon to feel fatigued and tired. With the rise in temperature and humidity, our body loses more fluids, causing dehydration and fatigue. Also, exposure to the sun for an extended period of time can lead to exhaustion, as the body struggles to maintain its energy levels. Sluggishness, especially during the afternoons, leads to unproductiveness, and nobody wants that. We might have found just the perfect 'wake-up' solution to tackle this and get your mind and body back to normality - with your diet.Also Read: Are Mangoes Safe For Diabetics? Expert Insights RevealedWhat Foods Help With Fatigue?You will find a host of foods with energising properties. Usually, the foods that boost immunity and metabolism are also the foods that energise the bo...
Kitchen Hack: 5 Simple Tips To Store Amla For An Increased Shelf Life
Health

Kitchen Hack: 5 Simple Tips To Store Amla For An Increased Shelf Life

[ad_1] Plant-based food items tend to spoil quite quickly. However, if stored properly, they can be used for a long time. The key is to know the correct measures to store them. One such food item is Amla, also popularly known as the Indian gooseberry. It is a seasonal food that is available in the market for a short duration. People typically wish to store it for months since it is high in vitamin C and offers a number of health advantages, including improving immunity, boosting healthy digestion, supporting liver health, and regulating blood sugar. To help you out, we have come up with different ways you can store amla.Also Read: 10 Wonderful Benefits of Amla Powder: A Powerful SuperfoodHere Are 5 Simple Tips To Store Amla For An Increased Shelf Life:1. Grease Them UpThis is an old meth...
Make Your Winter Meals Super Delicious With This Amla Ka Achaar
Health

Make Your Winter Meals Super Delicious With This Amla Ka Achaar

[ad_1] Amla, also called Indian gooseberry, is one of the fruits that is used in many Ayurvedic and traditional medicines. Many believe that Amla is nature's boon to revitalise potency, increase immunity, reduce hair fall and aid weight loss. Packed with a lot of nutrients, iron, vitamins, antioxidants like polyphenols, and minerals, amla is a winter fruit, which is available in almost every part of the country. Along with the classic Amla juice, people have experimented with this translucent fruit to make murabbas, candies, chutneys, and other condiments. But, our all-time favourite remains the pickle. With the winter season setting in, there is nothing better than relishing comfort food with a side of homemade pickles. We have got you a delicious recipe, from the YouTube channel Cook w...