aloe vera juice benefits

Do You Eat Chai Biscuit Every Morning? Here’s Why You Should Stop

22Feb

By adminNo Comments

Health

Do You Eat Chai Biscuit Every Morning? Here’s Why You Should Stop

[ad_1] Most of us wake ourselves up with a warm beverage. Sipping piping hot chai or coffee in the morning gives us the motivation to face the long day ahead. If you're a tea drinker, you probably dunk a biscuit or two into your drink. This chai-biscuit combination is beloved by people of all ages - it's so simple, easy and comforting. But did you know that consuming it on an empty stomach is a bad idea? While you may feel that your daily chai biscuit is nourishing you, its components can actually damage your health in the long run. In a recent Instagram reel, dietitian Manpreet Kalra explained why tea and biscuit is "the worst meal to start the day."(Also Read: 7 Foods You Should Never Have On An Empty Stomach)Tea and Biscuits should never be consumed on an empty stomach in the morning....

Aloe Vera For Guts: 3 Nutritionist-Approved Benefits Of Aloe Vera Juice

[ad_1] Aloe Vera is possibly one of the healthiest ingredients we can think of while talking about traditional medicine. Popularly known as Ghritkumari in Hindi, it is abundantly found growing in a kitchen garden or backyard. If you cut open an aloe vera leaf, you will find a translucent gel that is loaded with several nutritional properties. As per health experts, aloe vera includes vitamins, enzymes, minerals, salicylic acids, amino acids and more, which help benefit our overall health. In fact, as per Ayurvedic health expert Dr. Ashutosh Gautam, it provides "complete nourishment" to our overall body. While aloe vera has various usages, the juice is dubbed to be the best possible way to enjoy its benefits.Further explaining the benefits of aloe vera juice, celebrity nutritionist Lovnee...

How To Make Aloe Vera Juice From Aloe Vera Plant – Step-By-Step Recipe Video

[ad_1] The goodness of aloe vera needs no separate introduction. It is widely grown in our gardens and has been a part of our traditional medical practice for ages. Also called Ghritakumari (in Hindi), it can cure a range of ailments with its health-benefiting properties. The cactus-looking plant holds a translucent gel that is widely used to prepare medicine, beauty products, health drinks and more. Juice is one of the best ways to include aloe vera in our daily life. According to health experts, aloe vera juice provides complete nourishment to our bodies. Consultant nutritionist Rupali Datta further states, "Several studies from across the world have found that oral consumption of aloe vera juice can help control blood sugar and lower lipids in diabetics and hyperlipidemia patients."He...