Tag: yogurt

5 Greek Yogurt Dessert Recipes That Will Turn You Into The Biggest Yogurt Fan
28Mar By adminNo Comments
Health

5 Greek Yogurt Dessert Recipes That Will Turn You Into The Biggest Yogurt Fan

[ad_1] Greek yogurt is yogurt that has been strained to remove most of its liquid (whey). This gives it a thicker and creamier consistency than unstrained yoghurt. Greek yogurt can be bought directly from the market or you can even make it at home. Line a large fine-mesh sieve with 2 layers of cotton muslin cloth and place it over a large bowl. Put the yogurt into the cloth, cover it, and refrigerate for 8 to 24 hours, depending on how thick you want the yogurt to be. You can eat it directly, top it with fruits or syrups of your choice, or use it to make some tasty recipes. Greek yogurt can be used to make a variety of delicious desserts. Let's check them out.Here Are 5 Tasty Desserts Made Using Greek Yogurt:1. Low-Fat Shrikhand SundaeShrikhand is a traditional dessert in Gujarati and Ma...
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Ditch Heavy, Sugar-Laden Desserts For Healthy Fruit Yogurts. You’ll Love Them
13Mar By adminNo Comments
Health

Ditch Heavy, Sugar-Laden Desserts For Healthy Fruit Yogurts. You’ll Love Them

[ad_1] Health buffs are always on the lookout for healthy foods and substitutes. Ones with a sweet tooth may have a hard time killing their sugar cravings. A hearty meal is not complete without a generous serving of sweet and lush desserts. An excellent healthier alternative to these sugar-laden meals is fruit yogurt. Yogurt, as we know, is a nutrient-dense food that is made from fermented milk. It is an excellent source of probiotics (good bacteria), which keeps the gut healthy. Fruits bring in their rich profile of antioxidants, minerals, vitamins and calcium, and amplify the taste and health benefits of yogurt. Fruit yogurt is a dessert-like dish prepared by adding one or a class of fruits along with a choice of other ingredients, nuts and spices.(Also Read: 10 Things You Can Make Wit...
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11 Best Probiotic Foods To Eat For Gut Health
23Feb By adminNo Comments
Health

11 Best Probiotic Foods To Eat For Gut Health

[ad_1] Your gut health decides your overall well-being and health status. So maintaining a healthy gut is key to stay healthy and lead a balanced life. Your gut plays a crucial role in aiding digestion, absorption of nutrients, boosting immunity, inducing restful sleep and even managing your mental health. One way to keep your gut healthy is by including probiotics in your diet. So, let's understand what probiotics are and how they help keep your gut healthy. Before we proceed, remember, that matters of health can be tricky and unpredictable. Sometimes, even after doing everything right you might fall sick or suffer from a minor or major illness that might call for hospitalisation draining your savings, for such emergencies make sure you have health insurance to cover the expenses. Howev...
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Curd And Honey – 5 Reasons Why You Must Try This Combination
20Jun By adminNo Comments
Health

Curd And Honey – 5 Reasons Why You Must Try This Combination

[ad_1] Come summer and we start having bowls of curd every day. The cold dairy product not only cools down our body to brave extreme heat but it also helps our body stay fit. It is light on the stomach and amps up our meals as a fantastic accompaniment. But some people don't like the taste of plain curd. For them, fruit yoghurt and muesli are good options to increase curd intake. And if someone has a sweet tooth, adding honey to curd makes it a delicious meal that no one can say no to. Now you must be wondering……Can we mix honey with curd?Yes, many reports suggest that it is safe to combine curd and honey. In fact, both these foods are extremely healthy and make for a nutritious combo together.Also Read: Eating Dahi Every Day? Stop Pairing It With These Foods Right NowPhoto Credit: iStoc...
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Egg Allergy? Try These 5 Nutrient-Rich Substitutes For A Delicious And Healthy Diet
30May By adminNo Comments
Health

Egg Allergy? Try These 5 Nutrient-Rich Substitutes For A Delicious And Healthy Diet

[ad_1] Have it as curry, bhurji, or omelette, eggs make for a wholesome meal any time of the day. They are versatile and provide almost every essential nutrient for healthy living. Eggs contain protein, vitamins, calcium and iron among others, all of which come together to fulfil your daily nutritional needs in the most delicious way possible. That's why experts suggest having at least one egg a day to maintain a balanced diet. But did you know there is a significant number of people who avoid eggs in their meals? No, we are not talking about those on a plant-based diet. Some people are allergic to eggs. Yes, you heard us right. For some individuals, the protein in eggs acts as a foreign invader, triggering various types of allergies. What do they do then? Do they give up on all the esse...
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Summer-Special Cucumber Raita May Help You Lose Weight Too
16May By adminNo Comments
Health

Summer-Special Cucumber Raita May Help You Lose Weight Too

[ad_1] If you're someone who is on a weight loss journey, then you would know how difficult it is to maintain a healthy yet tasty diet. From avoiding sugar and junk food to including more nutrient-rich meals in your diet, there are a lot of adjustments that we have to make in order to shed those extra kilos. But that doesn't mean you compromise on taste! Instead, identify the foods that are high on nutrition and delicious as well. Take raita for instance; it is one flavourful dish that also makes a perfect inclusion in a weight loss-friendly diet. And what we love the most is its versatility. You can add various fruits, vegetables and spices to amp up the flavours as per your wish. During the summers, we love having cucumber raita that adds a cooling effect to your meals.Also Read: 5 Fru...
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Food Blogger Tries Jalebi With Dahi For The First Time. Watch His Reaction
30Apr By adminNo Comments
Health

Food Blogger Tries Jalebi With Dahi For The First Time. Watch His Reaction

[ad_1] Jalebis are a classic Indian sweet that holds a significant position in our food culture. From street corners to homemade preparations, this sweet dish is available in every nook and corner of the country. What could be better than indulging in hot and crispy jalebis dunked in sweet sugar syrup? This desi mithai has made its way right into our hearts for all the right reasons, and no fancy pastry, croissant, or tart can match the satisfaction of taking a bite of these sinfully flower-shaped jalebis. If you're obsessed with jalebis, just like us, then you probably love trying the different varieties available in the market. We recently came across a video that shows a blogger trying dahi-jalebi - a classic combination straight from the streets of Prayagraj in Uttar Pradesh.Also Rea...
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Nutritionist Busts Myths About 5 Common Foods That Seem Healthy, But Aren’t
8Apr By adminNo Comments
Health

Nutritionist Busts Myths About 5 Common Foods That Seem Healthy, But Aren’t

[ad_1] Whether you are on a weight loss diet or aiming to gain muscles, its it important to eat healthy. Most of us vow to ditch delicious cakes and chocolates and switch to protein bars, shakes and salads to inch closer to our fitness goal. From energy drinks to baked chips, there are a plethora of products in the market that are touted as healthy. But, not everything that comes with the “healthy” tag is good for your body. To help you make an informed choice, nutritionist Lovneet Batra explains how some foods such as packaged salad and vegetable oils can do harm to our body even when they are usually considered healthy. Below are the five foods you should know about before adding them to your healthy diet.Also read: Maintain Blood Sugar Levels Without Compromising On Food - Choose The ...
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These Simple Tips Will Help You Set Thicker Curd In No Time
5Apr By adminNo Comments
Health

These Simple Tips Will Help You Set Thicker Curd In No Time

[ad_1] The culture of making curd at home in Indian households started many years back when there were no super markets and packaged food products. Although, today curd is easily available in market, people still prefer setting it at their home. Why? Because you can easily set curd in bulk and it is also pocket-friendly. Setting curd is simple and all you require is to understand every step properly. If you find it challenging to set thick curd at home, then these simple tips can be very helpful for you to set a perfectly thick curd in no time.Also Read: Survival Series: How To Make Perfect Hard Boiled Eggs At HomeStep-By-Step Process To Set Thick Curd:1. Heat milk in big pot over medium flame. Using a big pot will save milk from spilling or pouring out when it's boiling.2. Let the milk ...
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8 Creative Ways to Utilise Sour Curd in Your Kitchen
24Mar By adminNo Comments
Health

8 Creative Ways to Utilise Sour Curd in Your Kitchen

[ad_1] Wondering what to do with your sour curd? Don't toss it out! This nutrient-packed ingredient is full of tangy flavour and can be a great addition to a variety of dishes. Also known as 'Khatti Dahi' in Hindi, sour curd is simply curd that has fermented and turned sour. While it has been used in cooking for centuries, many people are not aware of the various ways it can be used to enhance their dishes. In fact, there are even certain recipes that specifically require the use of sour curd.Here are 8 creative ways to utilize sour curd in your kitchen:1. Fermented DoughSour curd can be a great ingredient for making fermented dough. Instead of using yeast for dough fermentation, you can use sour curd, which contains probiotic components that are healthy for gut and digestive health. Bha...
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