Tag: women health

Why Women Must Eat More Plant-Based Protein? Experts Reveal | 6 Best Plant Protein Sources
Health

Why Women Must Eat More Plant-Based Protein? Experts Reveal | 6 Best Plant Protein Sources

[ad_1] Importance of protein is no secret to the world. It is the foundation for a healthy body. It is one significant nutrient that not only contributes in maintaining healthy bones and muscles, but also helps in overall growth and development. Hence, experts around the world time and again stress upon the importance of including good amount of protein in our everyday diet, especially among women. This helps reduce the bone density loss that comes with ageing. A new study further recommends that plant-based protein has a better effect on women's health than the other ones. According to the new research, postmenopausal women, who ate high levels of plant protein had lower risk of premature death, heart-related diseases et al, when compared to women who included lesser amount of plant-pro...
International Women’s Day 2024: 12 Diseases That Are Silent Killers For Women
Health

International Women’s Day 2024: 12 Diseases That Are Silent Killers For Women

[ad_1] Women are the cornerstone of the basic unit of society - 'the family'. Their health is primary to the entire family, but it is often given the least priority not just by the family but also by the women themselves. Educated women also tend to let their health needs take a back seat unless there is a medical emergency. However, women's health issues are unique and different from men's. Each decade or two of their life, their health needs change focus according to their hormonal and metabolic challenges. Therefore, women must understand that a good lifestyle has a positive effect on their health, and the choices they make for their health have a long-term impact on their well-being.Here Are 12 Diseases That Are Silent Killers For Women:Adolescence is the first major shift in the nee...
6 Fruits All Women In 20’s, 30’s, 40’s And Beyond Should Have
Health

6 Fruits All Women In 20’s, 30’s, 40’s And Beyond Should Have

[ad_1] Women are blessed with a dynamic personality. They are busy in their jobs, managing a household, maintaining relationships, and still managing to look gorgeous. They have their tough days too - dealing with mood swings, cramps, energy drains, and headaches can be daunting. Moreover, as women age, the nutrition rules change - they get stricter. Some vitamins (like B12, C, and D) and minerals (especially iron and calcium) become even more important with time. This all may seem a little overwhelming, but there is one simple way to ease things a little: a healthy diet. According to a study published in the American Journal of Clinical Nutrition, higher intakes of vitamin C and linoleic acid and lower intakes of fats and carbohydrates are associated with better skin-aging appearance. T...
Women-Special Diet: 5 Superfoods To Recharge Female Reproductive System
Health

Women-Special Diet: 5 Superfoods To Recharge Female Reproductive System

[ad_1] The uterus is one of the most vital organs in a woman's body. As the basic part of the female reproductive system, it plays a prime role in the foundation of life itself. This makes it all the more imperative that we understand foods that can help with the uterus help and by extension, the reproductive system. One of the critical issues faced by many women today is infertility. Large numbers of women suffer from PCOD/PCOS, leading to infertility at an early age. One of the significant factors behind infertility-related issues is an unhealthy lifestyle. To meet any reproductive problems, it is important to ensure that one follows healthy practices in their daily life. A healthy body is imperative for a healthy reproductive system.Food is one of the building blocks for the body and ...
At CES 2024, women’s health on show, a little; check out Cerviray AI, cooling mattress, more
Technology

At CES 2024, women’s health on show, a little; check out Cerviray AI, cooling mattress, more

[ad_1] Among the more than 3,500 booths at the Consumer Electronics Show (CES) in Las Vegas, only a few focus exclusively on women's health, including a cervical cancer screening device and a wristband to anticipate hot flushes. South Korea's Aidot presented Cerviray AI, which enables remote screening for uterine cancer with the help of artificial intelligence. According to the World Health Organization, it is the fourth most common cancer in women with around 570,000 new cases and around 311,000 deaths reported worldwide in 2018. Yet uterine cancer is one of the easiest forms of cancer to prevent and treat, if detected early enough and treated effectively. But if the diagnosis is made too late, the outcome is usually fatal.Aidot hopes to boost screening worldwide with its device, based...
International Women’s Day 2023: 12 Diseases That Are Silent Killers For Women
Health

International Women’s Day 2023: 12 Diseases That Are Silent Killers For Women

[ad_1] Women are the cornerstone of the basic unit of society - 'the family'. Their health is primary to the entire family, but it is often given the least priority not just by the family but also by the women themselves. Educated women also tend to let their health needs take a back seat unless there is a medical emergency. However, women's health issues are unique and different from men's. Each decade or two of their life, their health needs change focus according to their hormonal and metabolic challenges. Therefore, women must understand that a good lifestyle has a positive effect on their health, and the choices they make for their health have a long-term impact on their well-being.Here Are 12 Diseases That Are Silent Killers For Women:Adolescence is the first major shift in the nee...