Tag: weight loss snacks

Weight-Loss Snacks: How To Make Banana Chips In Your Air Fryer
27Mar By adminNo Comments
Health

Weight-Loss Snacks: How To Make Banana Chips In Your Air Fryer

[ad_1] If you like munching, the desire to snack can strike you anytime -- whether under stress to meet a deadline late at night or on the laziest Sunday afternoon. The first thing that many of us want to get our hands on is a bag of crunchy potato chips. However, we all know it is not the healthiest snack option, especially if we end up eating the entire pack alone in a single sitting. So what is the alternative? Nutritionist Arjita Singh has shared a healthy and fibre-rich chips recipe that you can make at home and enjoy guilt-free. These crunchy and tasty chips are made of raw bananas. Furthermore, these are not deep-fried, but rather cooked in an air fryer with minimal oil. Curious to learn more? Read on for health benefits and how to make these yummy chips at home.Health Benefits Of...
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5 Easy To Make Raitas For Weight Loss
13Mar By adminNo Comments
Health

5 Easy To Make Raitas For Weight Loss

[ad_1] Summer is upon us and it's time to look for some refreshing options that can keep us nourished and hydrated in the scorching heat. Anyone who loves yoghurt would agree how delightful raitas could be. For the unversed, raita is an Indian side dish that is prepared with yoghurt along with raw vegetables or fruits. It is usually eaten as a standalone dish or with a main course and provides a refreshing experience. Since it's almost time to take out those tank tops and shrugs and show off, we have prepared a list of 5 easy-to-make raitas that aren't just delicious but can also aid in weight loss. Intrigued? Read on to know more!Also Read: Pahadi-Style Cucumber Raita Recipe: The Delicious And Effective Way To Shed KilosPineapple cucumber raita is tasty and tangy.Photo Credit: iStockHer...
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5 Heart-Healthy Snacks That May Also Be Good For Weight Loss
6Mar By adminNo Comments
Health

5 Heart-Healthy Snacks That May Also Be Good For Weight Loss

[ad_1] If you have heart disease, you may consider nixing snacks from your diet. Snacks often get a reputation for being bad for your body, but some munching options aren't just nourishing but also heart-healthy. Making snacks that are healthy for your heart can add more nutrition to your diet, keeping you full and energized for a long time. Instead of consuming snacks that are rich in saturated fats, salt, and sugar and are ultra-processed, consider snacking on whole foods. This can include a whole range of healthy options like fruits, vegetables, seeds, nuts, and whole grains. What's more, these snacks are packed with antioxidants, vitamins, and minerals that can improve your overall health and also help you lose those extra kilos. Intrigued? Read on to learn more about 5 heart-healthy...
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Green Moong Cutlet: This Diet-Friendly Snack Is Too Delicious To Miss
29Aug By adminNo Comments
Health

Green Moong Cutlet: This Diet-Friendly Snack Is Too Delicious To Miss

[ad_1] Tired of the same old ways of cooking green moong? Looking for a yummy snack that is also nutritious? Want to impress health-conscious guests? We have a special recipe that is the perfect solution: green moong cutlets. Sounds interesting? Perhaps you didn't know that you could use regular green moong to make a lip-smacking cutlet. Yellow moong and moong sprouts are often used to make such snacks, but our recipe is different. Before you learn how to make it, discover some of its potential benefits below:Also Read: A Tasty Way To Lose Weight! Try This Chana Dal Kebab RecipeIs Green Moong Cutlet Good For Health?1. Full of proteinThe key ingredient of this cutlet is green moong, it provides a good amount of vegetarian protein. Whether you are dieting or not, this macronutrient is esse...
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A Tasty Way To Lose Weight! Try This Chana Dal Kebab Recipe
12Jul By adminNo Comments
Health

A Tasty Way To Lose Weight! Try This Chana Dal Kebab Recipe

[ad_1] We all have different journeys when it comes to losing weight. While some are naturally blessed with a fast metabolism, others quickly gain pounds after eating a tiny bit of food. Sadly, the majority of us fall into the latter category. And there are so many things that we need to do in order to lose that extra weight. From following a strict fitness regime to including nutrient-rich foods in our diet, weight loss comes with a lot of sacrifices. A common problem that we face is hunting for snacks that we can enjoy guilt-free. Since most Indian snacks are fried and made with maida, it becomes quite difficult to find such recipes. So, if you're on the hunt for such weight-loss-friendly snacks, we've got you covered. Here's a delicious chana dal kebab recipe that combines both health...
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Oats Moong Dal Tikki Recipe: This Protein-Rich Tikki Is Ideal For Healthy Snacking
20Jun By adminNo Comments
Health

Oats Moong Dal Tikki Recipe: This Protein-Rich Tikki Is Ideal For Healthy Snacking

[ad_1] Hunger pangs can kick in at any time of the day, and this is when yummy snacks come to our rescue. For most of us, our go-to option during such times is usually a crispy and fried snack, isn't it? After all, with so many mouth-watering snack options to choose from, it gets hard to resist our greasy food cravings. Tikki, for instance, is one such popular snack that holds a special place in our hearts. It is typically made using aloo, but you'll now find various other versions of it available on the market. But because it is loaded with calories, many people avoid having it. Now, that doesn't mean you should deprive yourself of your favourite snacks. The perfect solution to enjoying them without worrying about putting on extra weight is simply to make a healthier version of them. Ta...
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Love Dhokla? Try Khaman Dhokla For Weight Loss – A Guilt-Free Delight
12Jun By adminNo Comments
Health

Love Dhokla? Try Khaman Dhokla For Weight Loss – A Guilt-Free Delight

[ad_1] Starting a weight loss regime is never an easy task. The mere thought of it makes us want to delay it for as long as possible. You must've heard phrases such as 'Let's start it next Monday' from people who are trying to get on a weight loss diet, or you must've said it yourself too. After all, following a weight loss diet means you have to compromise on a lot of your favourite foods. Of course, fried foods and sugary stuff are things that we must stay clear of. But you shouldn't compromise on the taste of other dishes. By understanding what works well and what doesn't, you can actually make your weight loss journey quite fun. Today, we bring you one such popular recipe that'll become your new favourite for your weight loss diet: khaman dhokla.Also Read: Idli Dhokla, Dhokla Sandwic...
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Weight Loss: 5 Delicious Snacks You Can Make In A Microwave
11Jan By adminNo Comments
Health

Weight Loss: 5 Delicious Snacks You Can Make In A Microwave

[ad_1] If there is one kitchen appliance that has made our lives easier, it has to be the microwave. Since its invention in the 1940s, it has been one of the 'must-have' appliances in our homes. While earlier we used them only to reheat food, with a little creativity, we have now managed to make all kinds of recipes in the microwave. And the greatest advantage of cooking in a microwave is that it helps us save a lot of time. So, if you're someone who's on a weight loss journey and is on the hunt for quick and easy snack recipes, you're at the right place. Here we have curated a list of delicious snacks that can be made with this wonderful appliance. They are not only easy to make but may also help you shed those extra kilos. Take a look.Also read: Kadhi, Sambhar And More: 5 Indian Lunch ...
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Weight Loss: 5 Delicious Snacks You Can Make In A Microwave
11Jan By adminNo Comments
Health

Weight Loss: 5 Delicious Snacks You Can Make In A Microwave

[ad_1] If there is one kitchen appliance that has made our lives easier, it has to be the microwave. Since its invention in the 1940s, it has been one of the 'must-have' appliances in our homes. While earlier we used them only to reheat food, with a little creativity, we have now managed to make all kinds of recipes in the microwave. And the greatest advantage of cooking in a microwave is that it helps us save a lot of time. So, if you're someone who's on a weight loss journey and is on the hunt for quick and easy snack recipes, you're at the right place. Here we have curated a list of delicious snacks that can be made with this wonderful appliance. They are not only easy to make but may also help you shed those extra kilos. Take a look.Also read: Kadhi, Sambhar And More: 5 Indian Lunch ...
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Weight Loss: 5 Puffed Rice (Murmura) Snacks To Pair With Your Evening Tea
26Dec By adminNo Comments
Health

Weight Loss: 5 Puffed Rice (Murmura) Snacks To Pair With Your Evening Tea

[ad_1] Let's agree, we all eagerly await the arrival of 4 pm. It's the time when you can sit back and unwind after finishing all of the housework, preparing meals, and almost finishing the office work. What could possibly be a better way to unwind than drinking some chai? A cup of kadak chai instantly uplifts our mood and energises us. However, I believe that a cup of chai is never truly complete without some delicious snacks, no matter how good it may be. You can have something as simple as biscuits or namkeen, or as elaborate as samosas, pakodas and kachoris with your chai; any treat with chai tastes delicious, nothing else! However, if you regularly eat these snacks, it may be detrimental to your health, especially if you're trying to lose weight. So, what should you do now? Omit the ...
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