Weight Loss Myths Busted! 6 Foods You Didn’t Know Are Good For You
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There are many weight loss myths out there. People are misled by the promise of 'instant' results by following fad diets and/or bizarre workouts. When it comes to food, it can get especially tricky. This is because not everyone reacts uniformly to the same ingredients and dishes. You have to figure out what works for you and what doesn't. But one myth that we want to bust right away is that you need to sacrifice all delicious foods on a weight-loss diet. This is far from true. By being strategic, you can ensure that you enjoy your food without compromising on your fitness goals. Find out more below.Also Read: Taste The Goodness: 5 Chutneys That Add Zing To Your Weight Loss JourneyHere Are 6 Foods You Didn't Know Can Be Eaten On A Weight Loss Diet1. DhoklaWe tend to think that any ...