Tag: weight loss breakfast

5 Weight Loss-Friendly Recipes To Add A Dash Of Methi Magic To Your Breakfast
Health

5 Weight Loss-Friendly Recipes To Add A Dash Of Methi Magic To Your Breakfast

[ad_1] Methi leaves, also known as fenugreek leaves, add a unique depth of flavour and nutrition to many dishes. With their slightly bitter taste and robust aroma, methi leaves are a staple in Indian kitchens, featuring prominently in curries, dals, and flatbreads. Methi leaves are not just about flavour; they also pack a nutritional punch. Rich in iron, vitamins A, C, and K, as well as several essential minerals, methi leaves offer a plethora of health benefits. They aid digestion, regulate blood sugar levels, and are great for weight loss diet too.Also Read: 5 Healthy Indian Breakfast Options To Cut Belly FatBenefits Of Methi For Weight Loss:Methi leaves are low in calories and high in fibre, making them a fantastic addition to weight loss diets. Including methi recipes in your breakfa...
Lose Weight This Summer With The Right Breakfast: Nutritionist Suggests 6 Best Indian Meals
Health

Lose Weight This Summer With The Right Breakfast: Nutritionist Suggests 6 Best Indian Meals

[ad_1] Breakfast sets the tone for the rest of the day. A wholesome meal will keep you active and satiated. Even for weight loss, a healthy and filling breakfast prevents untimely snacking and overeating while nourishing your body with essential nutrients. Summer is the perfect time to embrace fresh, light, and nutritious breakfast options that can help you shed those extra pounds. The good thing about the breakfast menu is that there is a host of options to choose from. But we want flavorful and comforting dishes that are also healthy at the same time. To help you frame your weight loss diet, nutritionist Dr Rashim Malhotra suggested six perfect meals to indulge in during the mornings.Also Read: 5 Weight Loss Diet Tips For Summer To Keep In MindStart your day on a healthy note with thes...
5 Wholesome Bajra Recipes For A Weight-Loss-Friendly Breakfast
Health

5 Wholesome Bajra Recipes For A Weight-Loss-Friendly Breakfast

[ad_1] There is no denying that millets are India's treasure. We may be one of the world's largest wheat and rice producers, but we also know how to make the most of our millets. Ragi, bajra and jowar are all part of our daily diet in some way. We adore our ragi cookies, idli and dosa, and can't get enough of bajra roti as well. But there's a lot more you can do with bajra. What is bajra good for and how can we include it in our weight loss diet? Bajra contains complex carbohydrates, which take time to digest and give a feeling of satiety for a longer time. It further prevents binge eating and overeating in-between meals. If you are someone on a weight loss journey, we must recommend adding bajra to your everyday diet. We understand having bajra on a daily basis may get monotonous, there...
5 Vegetable Stuffed Healthy Idlis For A Detox Breakfast
Health

5 Vegetable Stuffed Healthy Idlis For A Detox Breakfast

[ad_1] When South Indian food comes to our mind, we can't help but imagine steaming hot idlis, tangy sambhar along with delicious coconut chutney on the side! Whether you are in Kashmir or Kanyakamuari, this wholesome meal is the go-to breakfast for Indians across the country. We enjoy idli for breakfast at least once in two weeks, some people also enjoy it almost every day. While we love to eat plain idlis, it can get a little repetitive to have the same thing again and again. What if we told you there is a way to make idlis even tastier and healthier than they already are?! Also known as detox idlis, these idlis have vegetables stuffed in them.Also Read: 10 Veg South Indian Recipes You Can Enjoy For LunchHere Are 5 Vegetable Stuffed Idli Recipes For A Healthy Breakfast:1. Beetroot Idli...