tummy fat – pressnews

[ad_1] Weight loss is difficult, but losing belly fat always looks like an impossible task. Even if we manage to lose weight everywhere else, that bulge around the tummy doesn't seem to budge. We all know that abdominal fat can be a cause of various health issues, including obesity, diabetes and heart ailments. Hence, it is important to trim the tummy fat but in a healthy way. A good, healthy diet can help fasten up the process. We have brought to you some expert tips that can help you achieve your weight loss goals easily. Nutritionist Anjali Mukerjee, on her Instagram page, shared some effective diet tips to lose tummy fat. Take notes. Also Read: Drink This Vegetable Juice Every Morning To Lose Belly Fat Faster)Here're 4 Diet Tips To Lose Belly Fat: 1. Eat Lots Of Fibre: Fibre promotes...

[ad_1] It's not just you, there are scores of other people who tend to gain weight during winter. Blame it on the weather, our increased appetite or the delicious foods that surround us, it's difficult to stop binge eating, let alone resist temptations. Food has a natural ability to warm us and bring us comfort, and we are not letting go of it in this biting cold. But only when we see our weighing scales tipping to the higher side and tires developing on our belly, we regret some of our decisions. Fret not, there are many ways to tackle weight gain in winter, and we have got the easiest solution for you – detox drinks! Starting the day with detox water can burn fat gained the previous day and rev up the metabolism for the current day. Dietitian Ambica Dandona suggested some incredible d...

Tag: tummy fat

Expert Diet Tips To Help You Drop Stubborn Belly Fat

Lose Weight And Belly Fat Quickly In Winter With These Detox Drinks