Tag: summer skin care diet

Say Goodbye To Wrinkles And Hello To Glowing Skin With This Nutritionist-Approved Cabbage Rolls Recipe
9Apr By adminNo Comments
Health

Say Goodbye To Wrinkles And Hello To Glowing Skin With This Nutritionist-Approved Cabbage Rolls Recipe

[ad_1] Our skincare regime changes with the change in season. Winter is all about moisturizing while summer focuses on keeping the skin refreshed. Our diets also change with season, so you may not be chomping on too many nuts for your skin health. What should we eat in summer for great skin? Here is a delicious and healthy recipe to try - cabbage rolls with salsa dip. If you have not tried these amazing rolls packed with flavour and benefits for your skin health, you are in for a pleasant surprise. This summer-special recipe and its skin health benefits have been shared by Nutritionist Leema Mahajan on her Instagram handle. The recipe is high in protein, low in carbs, super tasty and loaded with goodness for skin health.Also Read: Eating Korean Kimchi Can Give You Radiant and Glowing Ski...
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Imli Ka Sherbet – The Sweet-n-Tangy Goodness For Your Glowing Skin
19May By adminNo Comments
Health

Imli Ka Sherbet – The Sweet-n-Tangy Goodness For Your Glowing Skin

[ad_1] Just when you thought you could beat the heat with ACs, coolers and refreshing drinks, your skin acts up. Summer can be really harsh on our skin, making it lose all the sheen and glow. Tan, acne and roughness are probably a few of the most concerning factors during the season and hence, experts suggest taking extra care to prevent any such problems. What comes to your mind when we say summer skincare? The most common answer will application of sunscreen and anti-tan masks. While we don't deny their usage, what people fail to understand is that these are short-term solutions. To make your skin heal and glow from within, one needs to maintain a healthy diet and drink lots of water; and for doing that, you don't need to go miles. Instead, identify the right kind of ingredient from yo...
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Let The Summer Sun Glow On Your Skin. Keep These Foods Handy In Your Kitchen
18May By adminNo Comments
Health

Let The Summer Sun Glow On Your Skin. Keep These Foods Handy In Your Kitchen

[ad_1] Summer brings along sunny days, beach outings, and lots of outdoor activities. But the sun and sweat can take a toll on your skin, making it important to take care of your skin. We all know how the ultraviolet rays of the sun damage the skin with the appearance of black spots and ageing symptoms. While there are many over-the-counter solutions for skin repair, nothing beats the natural treatments. And by natural treatments, we are not referring to homemade face packs and creams, we are stressing on your diet. Because beauty comes from within. What you eat, reflects on your skin.Also Read: 5 Amazing Benefits Of Coconut Water For Your Skin And HairHow can you protect your skin in summer?Firstly, protecting your skin from the sun's harmful ultraviolet (UV) rays is crucial. Excessive ...
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Summer Skin Care: 7 Fruits To Eat For Healthy And Glowing Summer Skin
21Apr By adminNo Comments
Health

Summer Skin Care: 7 Fruits To Eat For Healthy And Glowing Summer Skin

[ad_1] Summer season is in full swing and it is all about soaring temperatures, humid weather and bright sunshine. These harsh weather conditions cause skin trouble even in the best of us thanks to excessive sweating and skin irritation. We struggle to keep our body cool and our skin clear and acne-free. While there are many skin care regimes and topical applications out there, we believe that the right kind of diet can go a long way in keeping skin healthy and glowing. Summer season comes with a bevvy of delicious fruits that are beneficial for keeping us cool from within, thus keeping skin trouble at bay.Which Summer Fruit Is Good For Skin?There are so many seasonal fruits and vegetables that can help hydrate and replenish the lost nutrients in our summer diet. These help maintain supp...
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Get That Summer Glow: Muskmelon Might Just Be The Secret To Great Skin
12Apr By adminNo Comments
Health

Get That Summer Glow: Muskmelon Might Just Be The Secret To Great Skin

[ad_1] Many of us may find skincare tricky and tedious. We may find ourselves drowning in advice from multiple sources. We may be constantly bombarded by ads for creams, serums and scrubs from different brands. Amidst all this chaos, it can be difficult to find solutions that work for you. But one thing that you must not ignore is your diet. What you consume on a regular basis plays a crucial role in not just the appearance of your skin but also its long-term health. You may have the world's best external skincare routine, but if you are not eating right, your efforts will be in vain. Fresh fruits in general, and melons specifically, are among the most skin-friendly foods you should be eating. Since it's summer, you might immediately think of watermelons. But kharbuja (or muskmelon) is a...
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