Tag: sugar

Hard Sugar? No Problem! 5 Tips To Bring Back Its Softness
Health

Hard Sugar? No Problem! 5 Tips To Bring Back Its Softness

[ad_1] Have you ever been in a situation where you reached out for your sugar packet only to feel a hardened slab of it? We are sure you must've faced this at some point or another. The feeling of sugar granules becoming crumbly and sticking to each other can be quite annoying. This problem is even more prevalent during the monsoon. Now, heading out to buy new sugar isn't always a practical idea. Sometimes, we need immediate solutions that help us avoid these kitchen conundrums. Are you looking for such quick fixes too? We've got you covered with these easy tips below:Also Read: Sugar Not Sweet For Skin: 5 Side-Effects Of Sugar You Should KnowPhoto Credit: IstockHere Are 5 Easy Tips To Soften Hard Sugar:1. Use a paper towelYes, you can use a kitchen paper towel to soften hardened sugar. ...
Add These 5 Healthy Sugar Alternatives To Your Diet And Earn Rewards On NDTV Big Bonus App
Health

Add These 5 Healthy Sugar Alternatives To Your Diet And Earn Rewards On NDTV Big Bonus App

[ad_1] Sugar is an indispensable part of our lives. As much as it's recommended to exclude it from our diet, there are times when we feel like treating ourselves to sweet desserts and drinks. After all, we shouldn't completely deprive ourselves of something that gives us joy. But what we can certainly do is opt for healthier sugar alternatives that are less harmful and give you the advantage of relishing the same delights without any worry. If you're looking for alternatives to refined sugar, we recommend you buy them on the NDTV Big Bonus App. If you use the NDTV Big Bonus App to buy these healthy sugar alternatives, you receive gift coupons on your purchases and up to 20% rewards on the app. Download the NDTV Big Bonus App from the App Store or Google Play, register on the app and link...
WHO Issues Warning On Artificial Sweetener Use – All You Need To Know
Health

WHO Issues Warning On Artificial Sweetener Use – All You Need To Know

[ad_1] From doughnuts and candies to drinks and shakes, sugar cravings can take various forms. As children, anything sugary used to be a treat for us, and even as adults, not much has changed. We still love to indulge in sugar-loaded mithais, halwas, chocolates, and cakes. It's not easy to resist these delicious treats. However, while adding sugar can make anything sweeter, it can also increase your calorie intake and lead to weight gain. This is where sugar substitutes like stevia and aspartame come into play, allowing us to enjoy sweetness while avoiding the negative effects of sugar. These sweeteners are known to have very low or no calories, making them preferable to traditional sugar. However, according to the World Health Organization (WHO), even sugar substitutes or artificial swe...
Sweet Sin: Sugar Could Make You Age Faster, Here’s How
Health

Sweet Sin: Sugar Could Make You Age Faster, Here’s How

[ad_1] Ageing is a natural process and it happens to all of us. As time goes on, we can't help but focus on what ageing means for each of us. Many of us fear it, some of us resist it but the truth is that we can't get away from it. But everyone doesn't age at the same pace and it reflects differently on different individuals. The need of the hour is to age gracefully and maintain the best of health for any given age. Our food, lifestyle, environment and mental health are all factors that contribute to the way we age. Some of us associate ageing with the limitation of physical and mental capacities. Others focus on the visible aspects of ageing, the way it changes the way we look. At a biological level, the ageing process involves damage at a cellular and molecular level. Today we are loo...
Nutritionist Reveals 10 Easy Ways To Curb Sugar Cravings – Find Out What They Are
Health

Nutritionist Reveals 10 Easy Ways To Curb Sugar Cravings – Find Out What They Are

[ad_1] Sweets are one of the most tempting foods out there. Whether it's a simple candy, an indulgent dessert or good old mithai, it is hard to resist sugar-loaded items. Some people get their sugar fix from carbonated drinks and packaged beverages. While it is not advisable to cut down on sugar completely (read why here), it is still crucial to watch our intake. Consuming refined sugar poses a number of health risks. But it can be difficult to overcome sugar cravings. Many of us have made a habit of having something sweet after meals, or at other specific times. So how can you make yourself less likely to crave sugar? Here are a few facts to keep in mind:Also Read: How To Lose Weight And Not Gain It Back? Rujuta Diwekar ExplainsWhy Do We Crave Sugar After Meals?Deserts are a quick fix f...
Nutritionist Reveals 10 Easy Ways To Curb Sugar Cravings – Find Out What They Are
Health

Nutritionist Reveals 10 Easy Ways To Curb Sugar Cravings – Find Out What They Are

[ad_1] Sweets are one of the most tempting foods out there. Whether it's a simple candy, an indulgent dessert or good old mithai, it is hard to resist sugar-loaded items. Some people get their sugar fix from carbonated drinks and packaged beverages. While it is not advisable to cut down on sugar completely (read why here), it is still crucial to watch our intake. Consuming refined sugar poses a number of health risks. But it can be difficult to overcome sugar cravings. Many of us have made a habit of having something sweet after meals, or at other specific times. So how can you make yourself less likely to crave sugar? Here are a few facts to keep in mind:Also Read: How To Lose Weight And Not Gain It Back? Rujuta Diwekar ExplainsWhy Do We Crave Sugar After Meals?Deserts are a quick fix f...
Elon Musk Reveals His Morning Diet After Twitter User Says “Sugar Is Poison”
Health

Elon Musk Reveals His Morning Diet After Twitter User Says “Sugar Is Poison”

[ad_1] Sugar helps elevate the sweetness quotient of anything from beverages to desserts and snacks. We all enjoyed sugar candies, candy floss as well as different types of halwa and mithai as children. While the ingredient is ubiquitous, it has emerged as the culprit behind several health issues ranging from obesity and diabetes to fatty liver and heart diseases. Due to this, many have termed sugar as “poison” which may seem harmless but its excess consumption can hurt our health. However, billionaire Elon Musk doesn't seem to think so. How do we know? Well, he revealed his morning diet recently. Elon Musk's revelation came in response to a Twitter user who stated that “Sugar is poison”.Also Read: Pepsi's New Logo Is Trending, But Is It A Hit or Miss? Twitter Weighs InSugar is poison.— ...
Too Funny! Comedian Reveals Truth About Cutting Sugar From Daily Diet
Health

Too Funny! Comedian Reveals Truth About Cutting Sugar From Daily Diet

[ad_1] If there's one piece of advice that nearly all experts would agree upon - it's the harmful effects of sugar. Time and again, sugar has been touted to be harmful to our bodies. Health experts and fitness enthusiasts warn against overdosing on sugary food for multiple reasons. Sugar causes inflammation and tooth decay and also results in the piling up of unnecessary calories. But can you imagine cutting out sugar from the diet completely? Is it easier said than done or do the benefits outweigh the sacrifice? This is exactly what a comedian revealed in her latest video, which has gone viral. Take a look:Also Read: What Happens When You Cut Down On Sugar Completely? 5 Side Effects To Keep In MindAlso Read: These Are 3 Of The Most Surprising Sources Of Added Sugar In Your DietThe video...
Is Sugar Bad For Your Heart? 5 Expert-Approved Tips To Cut Down On Sugar
Health

Is Sugar Bad For Your Heart? 5 Expert-Approved Tips To Cut Down On Sugar

[ad_1] We all have a sweet spot for sugar. Sugar-loaded candies and cakes instantly uplift our mood and make us happy at any given point. In fact, if you notice, many of us keep indulging in sugar-loaded foods throughout the day. If you are someone who loves starting the day with a spoonful of sugar in your tea or often picks up soft drinks and packaged juice to quench your thirst, then mind you, you are having a lot of sugar! While we totally agree that sugar adds flavour to your drinks and dishes, it also loads you up with too many calories. And as per, a recent study, having too many calories (specifically added sugar) may elevate the risks of heart disease and stroke.Also Read: Is Sugar Really Bad For Your Health? Here're 5 Facts You Need To Keep In MindPhoto Credit: iStockSide-effec...